Which food has less impact on blood sugar?
Fire Roasted Tomato Taco Sauce
Hatch Farms, Inc.Horseradish Sauce
Cincinnati Preserving CompanyComparing Key Nutrients
| Nutrient | Fire Roasted... | Horseradish ... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare Fire Roasted Tomato Taco Sauce vs Horseradish Sauce: Both have similar blood sugar impact with BSI scores of 2.0 and 1.9 respectively. Fire Roasted Tomato Taco Sauce provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fire Roasted Tomato Taco Sauce
Horseradish Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fire Roasted Tomato Taco Sauce
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED CRUSHED TOMATO PUREE (WATER, CONCENTRATED CRUSHED TOMATOES), ROASTED JALAPENO PEPPERS, ONIONS, WATER, SALT, AGAVE SYRUP, LIME JUICE, ROASTED TOMATO PUREE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, DEHYDRATED GARLIC), SPICE, CORN STARCH-MODIFIED, CITRIC ACID, CHIPOTLE PEPPERS, GARLIC.
Horseradish Sauce
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, CORN SYRUP, DISTILLED WHITE VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, HORSERADISH, SALT, NATURAL FLAVORING XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fire Roasted Tomato Ta...
Vitamins
Horseradish Sauce
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fire Roasted Tomato Taco Sauce Tags
Horseradish Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fire Roasted Tomato Taco Sauce has a BSI of 2.0 while Horseradish Sauce has a BSI of 1.9. Horseradish Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Horseradish Sauce appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fire Roasted Tomato Taco Sauce contains 6.7g of carbohydrates per 100g, while Horseradish Sauce contains 20.0g per 100g. Fire Roasted Tomato Taco Sauce has 13.3g fewer carbs, which may result in less blood sugar impact.
Fire Roasted Tomato Taco Sauce provides 3.3g of fiber per 100g, compared to 0.0g in Horseradish Sauce. Fire Roasted Tomato Taco Sauce provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.