Which food has less impact on blood sugar?
First Harvest, Pineapple Crushed In Natural Juice
Topol, LlcDiced Pear In Light Syrup
Transnational Foods, Inc.Comparing Key Nutrients
| Nutrient | First Harves... | Diced Pear I... |
|---|---|---|
| Carbs | 18.0g | 17.0g |
| Sugars | 16.0g | 16.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare First Harvest, Pineapple Crushed In Natural Juice vs Diced Pear In Light Syrup: Both have similar blood sugar impact with BSI scores of 34.1 and 32.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
First Harvest, Pineapple Crushed In Natural Juice
Diced Pear In Light Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
First Harvest, Pineapple Crushed In Natural Juice
Serving size 140.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE. PINEAPPLE JUICE, CITRIC ACID.
Diced Pear In Light Syrup
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, SUGAR, ASCORBIC ACID, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
First Harvest, Pineapp...
Minerals
Diced Pear In Light Syrup
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
First Harvest, Pineapple Crushed In Natural Juice Tags
Diced Pear In Light Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for First Harvest, Pineapple Crushed In Natural Juice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Diced Pear In Light Syrup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: First Harvest, Pineapple Crushed In Natural Juice has a BSI of 34.1 while Diced Pear In Light Syrup has a BSI of 32.0. Diced Pear In Light Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Diced Pear In Light Syrup appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
First Harvest, Pineapple Crushed In Natural Juice contains 12.9g of carbohydrates per 100g, while Diced Pear In Light Syrup contains 15.0g per 100g. First Harvest, Pineapple Crushed In Natural Juice has 2.2g fewer carbs, which may result in less blood sugar impact.
First Harvest, Pineapple Crushed In Natural Juice provides 0.7g of fiber per 100g, compared to 0.9g in Diced Pear In Light Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.