Which food has less impact on blood sugar?
Flathead Cherry Shrub, Flathead Cherry
Shivelight LlcPremium Blend Bloody Mary Mix, Premium Blend
Jimmy Luv Enterprises, LlcComparing Key Nutrients
| Nutrient | Flathead Che... | Premium Blen... |
|---|---|---|
| Carbs | 10.0g | 6.0g |
| Sugars | 10.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Flathead Cherry Shrub, Flathead Cherry vs Premium Blend Bloody Mary Mix, Premium Blend comparison: Flathead Cherry Shrub, Flathead Cherry has a moderate blood sugar impact (BSI 20.0) while Premium Blend Bloody Mary Mix, Premium Blend has low impact (BSI 10.0). Flathead Cherry Shrub, Flathead Cherry contains 4.0g more carbs per serving, Premium Blend Bloody Mary Mix, Premium Blend provides 1.0g more fiber. Consider Premium Blend Bloody Mary Mix, Premium Blend for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flathead Cherry Shrub, Flathead Cherry
Premium Blend Bloody Mary Mix, Premium Blend
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flathead Cherry Shrub, Flathead Cherry
Serving size 56.7 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATHEAD CHERRIES, APPLE CIDER VINEGAR, HONEY, WATER
Premium Blend Bloody Mary Mix, Premium Blend
Serving size 90.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, DISTILLED VINEGAR, SPICE BLEND (SALT, MALTODEXTRIN, SPICES, DEHYDRATED GARLIC AND ONION, SUGAR, DEHYDRATED HORSERADISH, HYDROLYZED CORN PROTEIN, PAPRIKA, SPICE EXTRACTIVES (INCLUDING PAPRIKA), TURMERIC), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT HYDROLYZED SOY PROTEIN, SALT, CORN SYRUP, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID, XANTHAN GUM, RAISIN PUREE, FOOD STARCH MODIFIED, CARAMEL COLOR, ORANGE PEEL, ORANGE JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE. LEMON JUICE CONCENTRATE. CONTAINS: SOY, FISH (ANCHOVIES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flathead Cherry Shrub,...
No significant vitamin or mineral data available
Premium Blend Bloody M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flathead Cherry Shrub, Flathead Cherry Tags
Premium Blend Bloody Mary Mix, Premium Blend Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flathead Cherry Shrub, Flathead Cherry
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Report Data Issues for Premium Blend Bloody Mary Mix, Premium Blend
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flathead Cherry Shrub, Flathead Cherry has a BSI of 20.0 while Premium Blend Bloody Mary Mix, Premium Blend has a BSI of 10.0. Premium Blend Bloody Mary Mix, Premium Blend has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Blend Bloody Mary Mix, Premium Blend appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flathead Cherry Shrub, Flathead Cherry contains 17.6g of carbohydrates per 100g, while Premium Blend Bloody Mary Mix, Premium Blend contains 6.7g per 100g. Premium Blend Bloody Mary Mix, Premium Blend has 11.0g fewer carbs, which may result in less blood sugar impact.
Flathead Cherry Shrub, Flathead Cherry provides 0.0g of fiber per 100g, compared to 1.1g in Premium Blend Bloody Mary Mix, Premium Blend. Premium Blend Bloody Mary Mix, Premium Blend provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.