Which food has less impact on blood sugar?
Flavored Juice Drink, Berry Burst, Berry Burst
Gerald Stevens Inc.No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange
Apple & Eve, LlcComparing Key Nutrients
| Nutrient | Flavored Jui... | No Sugar Add... |
|---|---|---|
| Carbs | 28.0g | 39.0g |
| Sugars | 27.0g | 33.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Flavored Juice Drink, Berry Burst, Berry Burst vs No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange: Significant difference in blood sugar impact. No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange has extremely high impact (BSI 78.0) compared to Flavored Juice Drink, Berry Burst, Berry Burst's very high impact (BSI 56.0). No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange contains 11.0g more carbs per serving. Flavored Juice Drink, Berry Burst, Berry Burst is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flavored Juice Drink, Berry Burst, Berry Burst
No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flavored Juice Drink, Berry Burst, Berry Burst
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, APPLE JUICE FROM CONCENTRATE, CONTAINS 2% OR LESS OF: BLACKCURRANT JUICE FROM CONCENTRATE, CITRIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE.
No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange
Serving size 355.0 MLg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: FILTERED WATER, ORGANIC ORANGE JUICE CONCENTRATE, ASCORBIC ACID* (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flavored Juice Drink, ...
Vitamins
No Sugar Added Orange ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flavored Juice Drink, Berry Burst, Berry Burst Tags
No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flavored Juice Drink, Berry Burst, Berry Burst
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Report Data Issues for No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flavored Juice Drink, Berry Burst, Berry Burst has a BSI of 56.0 while No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange has a BSI of 78.0. Flavored Juice Drink, Berry Burst, Berry Burst has the lower blood sugar impact, making it potentially better for blood glucose management.
Flavored Juice Drink, Berry Burst, Berry Burst appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flavored Juice Drink, Berry Burst, Berry Burst contains 11.8g of carbohydrates per 100g, while No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange contains 11.0g per 100g. Both foods have similar carbohydrate content.
Flavored Juice Drink, Berry Burst, Berry Burst provides 0g of fiber per 100g, compared to 0g in No Sugar Added Orange Pasteurized Organic Orange 100% Juice From Concentrate, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.