Flour Tortillas Whole Wheat has less impact on blood sugar than Flour Burrito Tortillas
Flour Burrito Tortillas
Flour Tortillas Whole Wheat
Flour Burrito Tortillas
Flour Tortillas Whole Wheat
Comparing Key Nutrients
| Nutrient | Flour Burrit... | Flour Tortil... |
|---|---|---|
| Carbs | 31.0g | 19.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 5.0g | 3.0g |
| Fat | 6.0g | 2.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Flour Burrito Tortillas
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (PALM OIL), CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, FUMARIC ACID, GUAR GUM, SUNFLOWER OIL, MONOCALCIUM PHOSPHATE, ENZYMES, SODIUM METABISULFITE
Flour Tortillas Whole Wheat
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, (CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, MONOGLYCERIDES, PRESERVATIVE (POTASSIUM SORBATE, CALCIUM PROPIONATE AND/OR SODIUM PROPIONATE), FUMARIC ACID, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flour Burrito Tortillas
Minerals
Flour Tortillas Whole ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Flour Burrito Tortillas
Flour Tortillas Whole Wheat
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flour Burrito Tortillas Tags
Flour Tortillas Whole Wheat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flour Burrito Tortillas
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Report Data Issues for Flour Tortillas Whole Wheat
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