Which food has less impact on blood sugar?
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
GamaVanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla
Pantheryx, Inc.Comparing Key Nutrients
| Nutrient | Flower Probi... | Vanilla Flav... |
|---|---|---|
| Carbs | 8.0g | 1.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 5.0g | 2.0g |
Estimated Blood Sugar Response
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt vs Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla: Significant difference in blood sugar impact. Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt has low impact (BSI 15.0) compared to Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla's minimal impact (BSI 0.0). Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt contains 7.0g more carbs per serving, Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla provides 1.0g more fiber. Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA BUTTER, SUGAR, SKIMMED MILK POWDER, WHOLE MILK POWDER, COCOA MASS, SOY LECITHIN (AN EMULSIFIER), CITRIC ACID, NATURAL VANILLA FLAVOR, DE 111 BACILLUS SUBTILIS
Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla
Serving size 7.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BOVINE (COW) COLOSTRUM, EGG SOLIDS, SILICON DIOXIDE, VANILLA FLAVOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flower Probiotics Ruby...
No significant vitamin or mineral data available
Vanilla Flavor Rapid R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt Tags
Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt
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Report Data Issues for Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt has a BSI of 15.0 while Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla has a BSI of 0.0. Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt contains 53.3g of carbohydrates per 100g, while Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla contains 14.3g per 100g. Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla has 39.0g fewer carbs, which may result in less blood sugar impact.
Flower Probiotics Ruby Cocoa Yogurt Lollipop, Ruby Cocoa Yogurt provides 0.0g of fiber per 100g, compared to 14.3g in Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla. Vanilla Flavor Rapid Recovery Diarrhea Relief Drink Mix Packets, Vanilla provides 14.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.