Which food has less impact on blood sugar?
Foco, Coconut Juice
Thai Agri Foods Co., Ltd.Cranberry Juice Beverage Blend, Cranberry
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Foco, Coconu... | Cranberry Ju... |
|---|---|---|
| Carbs | 20.0g | 18.0g |
| Sugars | 15.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Compare Foco, Coconut Juice vs Cranberry Juice Beverage Blend, Cranberry: Both have similar blood sugar impact with BSI scores of 40.0 and 36.0 respectively. Foco, Coconut Juice contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Foco, Coconut Juice
Cranberry Juice Beverage Blend, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Foco, Coconut Juice
Serving size 240.0 MLg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YOUNG COCONUT (80%), WATER, SUGAR, CITRIC ACID (E330) AS ACIDITY REGULATIONS, POTASSIUM METABSULPHAITE(E224) AS PRESERVATIVE
Cranberry Juice Beverage Blend, Cranberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC CRANBERRY JUICE FROM CONCENTRATE (WATER, ORGANIC CRANBERRY JUICE, ORGANIC CRANBERRY CONCENTRATE), ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, NATURAL FLAVORS, ORGANIC CRANBERRY FLAVOR, ORGANIC PURPLE CARROT JUICE CONCENTRATE (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Foco, Coconut Juice
Minerals
Cranberry Juice Bevera...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Foco, Coconut Juice Tags
Cranberry Juice Beverage Blend, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Foco, Coconut Juice
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Report Data Issues for Cranberry Juice Beverage Blend, Cranberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Foco, Coconut Juice has a BSI of 40.0 while Cranberry Juice Beverage Blend, Cranberry has a BSI of 36.0. Cranberry Juice Beverage Blend, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Cranberry Juice Beverage Blend, Cranberry appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Foco, Coconut Juice contains 8.3g of carbohydrates per 100g, while Cranberry Juice Beverage Blend, Cranberry contains 7.5g per 100g. Both foods have similar carbohydrate content.
Foco, Coconut Juice provides 0.0g of fiber per 100g, compared to 0g in Cranberry Juice Beverage Blend, Cranberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.