Weis Quality, Brown Whole Grain Instant Rice has less impact on blood sugar than Food Club, Rice Medley, Spanish, Spanish
Food Club, Rice Medley, Spanish, Spanish
Weis Quality, Brown Whole Grain Instant Rice
Food Club, Rice Medley, Spanish, Spanish
Weis Quality, Brown Whole Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Food Club, R... | Weis Quality... |
|---|---|---|
| Carbs | 40.0g | 33.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 5.0g | 4.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Club, Rice Medley, Spanish, Spanish
Serving size 56.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE) FOLIC ACID], ENRICHED VERMICELLI [SEMOLINA, NIACIN (NIACINAMIDE), IRON (FERROUS SULFATE), THIAMIN (THIAMIN MONONITRATE), RIBOFLAVIN, FOLIC ACID], SPANISH SEASONING [SALT, DEXTROSE, HYDROLYZED (CORN, SOY, AND WHEAT) PROTEIN, DEHYDRATED VEGETABLES (ONION, GREEN BELL PEPPERS, GARLIC), MALTODEXTRIN, PAPRIKA, MONOSODIUM GLUTAMATE, SPICES, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), SILICON DIOXIDE (PREVENTS CAKING)].
Weis Quality, Brown Whole Grain Instant Rice
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Club, Rice Medley...
Vitamins
Minerals
Weis Quality, Brown Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Club, Rice Medley, Spa...
Weis Quality, Brown Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Club, Rice Medley, Spanish, Spanish Tags
Weis Quality, Brown Whole Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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