Which food has less impact on blood sugar?

Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic has less impact on blood sugar than Nickelodeon, Spongebob Squarepants Condensed Soup

Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic

Nickelodeon, Spongebob Squarepants Condensed Soup

BSI: 14 - Moderate Impact
BSI: 20 - Moderate Impact

Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic

g
Canned Condensed Soup Food Town Stores Inc. Branded

Nickelodeon, Spongebob Squarepants Condensed Soup

g
Canned Condensed Soup Bay Valley Foods, Llc Branded

Comparing Key Nutrients

Nutrient Food Lion, C... Nickelodeon,...
Carbs 7.0g 11.0g
Sugars 1.0g 1.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 6.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Food Lion, Conden...

Nickelodeon, Spon...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic

Serving size 123.0 Gg

Calories 90

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 779.8mg 34%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 0.4mg 2%
Potassium 34.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, WHEAT FLOUR, COOKED CHICKEN DARK MEAT, SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF CHICKEN FAT, SALT, WHEY POWDER (MILK), COOKED MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, ISOLATED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, CREAM, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, SOY FLOUR, TORULA YEAST, SOY LECITHIN, CARAMEL COLOR, FLAVOR, BETA CAROTENE(COLOR).

Nickelodeon, Spongebob Squarepants Condensed Soup

Serving size 123.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 479.7mg 21%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 549.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT] FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, ONION PUREE, COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, ISOLATED SOY PROTEIN, DRIED YEAST, CORN SYRUP SOLIDS, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Food Lion, Condensed C...

Vitamins

Vitamin A 27% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Nickelodeon, Spongebob...

Vitamins

Vitamin A 45% DV
Folate 7% DV

Minerals

Iron 2% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Food Lion, Condensed Cream ...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 12 more

Nickelodeon, Spongebob Squa...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic Tags

No tags available for this food

Nickelodeon, Spongebob Squarepants Condensed Soup Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1859285

Report Data Issues for Food Lion, Condensed Cream Of Chicken Soup, Classic, Classic

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1904765

Report Data Issues for Nickelodeon, Spongebob Squarepants Condensed Soup