Which food has less impact on blood sugar?
Food Lion, Cream Of Chicken Condensed Soup
Food Town Stores Inc.Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Food Lion, C... | Condensed Cr... |
|---|---|---|
| Carbs | 10.0g | 9.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 2.5g | 3.0g |
Estimated Blood Sugar Response
Compare Food Lion, Cream Of Chicken Condensed Soup vs Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese: Both have similar blood sugar impact with BSI scores of 17.9 and 16.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Lion, Cream Of Chicken Condensed Soup
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Cream Of Chicken Condensed Soup
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, WHEAT FLOUR, CHICKEN, CREAM, SALT, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED CORN STARCH, CORN STARCH, WATER, CHICKEN FAT, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, SUGAR, COOKED CHICKEN SKINS, ONION POWDER, NATURAL FLAVOR, LIPOLYZED MILK FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, CULTURED WHEY (MILK), EGG YOLKS, SOY LECITHIN, BETA CAROTENE (FOR COLOR), MONO DITRIGLYCERIES, CANOLA OIL, SOYBEAN OIL.
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CAULIFLOWER, CREAM (MILK), POTATOES, CORNSTARCH, TOMATO PUREE, (WATER, TOMATO PASTE), CONTAINS LESS THAN 2% OF: POTATOES**, SALT, WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL, CARROT FIBER, PARSNIPS, LEEK JUICE FROM CONCENTRATE, MUSHROOMS, ROASTED GARLIC**, CELERY, SPICES, ONIONS, PARSNIP JUICE FROM CONCENTRATE, GARLIC OIL, ONION EXTRACT, SPICE OILS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Lion, Cream Of Ch...
Vitamins
Minerals
Condensed Creamy Cauli...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Lion, Cream Of Chicken Condensed Soup Tags
No tags available for this food
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Lion, Cream Of Chicken Condensed Soup has a BSI of 17.9 while Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese has a BSI of 16.0. Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Lion, Cream Of Chicken Condensed Soup contains 8.1g of carbohydrates per 100g, while Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese contains 7.5g per 100g. Both foods have similar carbohydrate content.
Food Lion, Cream Of Chicken Condensed Soup provides 0.8g of fiber per 100g, compared to 0.8g in Condensed Creamy Cauliflower Mac & Cheese Soup , Cauliflower Mac & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.