Which food has less impact on blood sugar?

Caramel Cappuccino Drink Mix Single Serve Cups has less impact on blood sugar than Food Lion, Drink Mix, Grape, Grape

Food Lion, Drink Mix, Grape, Grape

Caramel Cappuccino Drink Mix Single Serve Cups

Food Lion, Drink Mix, Grape, Grape
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 17.0g Measurement baseline โ€”
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Caramel Cappuccino Drink Mix Single Serve Cups
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline โ€”
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Fat 4.5g Slows digestion -0.8
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Drink Mix, Grape, Grape

g
Powdered Drinks Food Town Stores Inc. Branded

Full Food Name

Food Lion, Drink Mix, Grape, Grape

Caramel Cappuccino Drink Mix Single Serve Cups

g
Powdered Drinks Big Y Foods, Inc. Branded

Full Food Name

Caramel Cappuccino Drink Mix Single Serve Cups, Caramel

Comparing Key Nutrients

Nutrient Food Lion, D... Caramel Capp...
Carbs 16.0g 9.0g
Sugars 16.0g 5.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Food Lion, Drink ...

Caramel Cappuccin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Drink Mix, Grape, Grape

Serving size 17.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, CONTAINS LESS THAN 2% OF CITRIC ACID, ASCORBIC ACID (VITAMIN C), ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, TARTATIC ACID, RED 40, BLUE 1.

Caramel Cappuccino Drink Mix Single Serve Cups

Serving size 15.0 Gg

Calories 80

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 4.0g 20%

* Some fat components may not be available in USDA data

Sodium 170.0mg 7%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 5.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCONUT OIL, CORN SYRUP SOLIDS, INSTANT COFFEE, SALT, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, COCOA (PROCESSED WITH ALKALI), POTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Food Lion, Drink Mix, ...

Vitamins

Vitamin C 39% DV
* % Daily Values based on 2,000 calorie diet

Caramel Cappuccino Dri...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Food Lion, Drink Mix, Grape...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
โš—๏ธ Synthetic Additive

Caramel Cappuccino Drink Mi...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
๐Ÿš High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Food Lion, Drink Mix, Grape, Grape Tags

๐Ÿš€ Rocket Fuel

Caramel Cappuccino Drink Mix Single Serve Cups Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2287300

Report Data Issues for Food Lion, Drink Mix, Grape, Grape

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2120897

Report Data Issues for Caramel Cappuccino Drink Mix Single Serve Cups