Which food has less impact on blood sugar?
Food Lion, Fruit Slices
Food Town Stores Inc.Plastic Toy Candy Machine Gun With Compressed Candy
Tack Cheung CorporationComparing Key Nutrients
| Nutrient | Food Lion, F... | Plastic Toy ... |
|---|---|---|
| Carbs | 34.0g | 17.0g |
| Sugars | 29.0g | 10.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Food Lion, Fruit Slices vs Plastic Toy Candy Machine Gun With Compressed Candy: Significant difference in blood sugar impact. Food Lion, Fruit Slices has very high impact (BSI 68.0) compared to Plastic Toy Candy Machine Gun With Compressed Candy's high impact (BSI 34.0). Food Lion, Fruit Slices contains 17.0g more carbs per serving. Plastic Toy Candy Machine Gun With Compressed Candy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Food Lion, Fruit Slices
Plastic Toy Candy Machine Gun With Compressed Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Fruit Slices
Serving size 40.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CORN STARCH, MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS INCLUDING (RED 40, YELLOW 6, YELLOW 5, BLUE 1).
Plastic Toy Candy Machine Gun With Compressed Candy
Serving size 17.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CITRIC ACID, MAGNESIUM STEARATE, GUM ARABIC, DEXTRIN, ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (FD & C RED 40, YELLOW 5, YELLOW 6, BLUE 1).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Lion, Fruit Slices Tags
Plastic Toy Candy Machine Gun With Compressed Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Food Lion, Fruit Slices has a BSI of 68.0 while Plastic Toy Candy Machine Gun With Compressed Candy has a BSI of 34.0. Plastic Toy Candy Machine Gun With Compressed Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Plastic Toy Candy Machine Gun With Compressed Candy appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Food Lion, Fruit Slices contains 85.0g of carbohydrates per 100g, while Plastic Toy Candy Machine Gun With Compressed Candy contains 100.0g per 100g. Food Lion, Fruit Slices has 15.0g fewer carbs, which may result in less blood sugar impact.
Food Lion, Fruit Slices provides 0g of fiber per 100g, compared to 0.0g in Plastic Toy Candy Machine Gun With Compressed Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.