Food Lion, Hard & Soft Taco Dinner Kit has less impact on blood sugar than Cheesy Casseroles Dinner Kit, Chicken Pot Pie
Food Lion, Hard & Soft Taco Dinner Kit
Cheesy Casseroles Dinner Kit, Chicken Pot Pie
Food Lion, Hard & Soft Taco Dinner Kit
Cheesy Casseroles Dinner Kit, Chicken Pot Pie
Comparing Key Nutrients
| Nutrient | Food Lion, H... | Cheesy Casse... |
|---|---|---|
| Carbs | 26.0g | 29.0g |
| Sugars | 2.0g | 9.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 4.0g | 7.0g |
| Fat | 5.0g | 10.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Food Lion, Hard & Soft Taco Dinner Kit
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TACO SHELL: CORN MASA FLOUR (CORN MASA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER), FLOUR TORTILLA: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), CONTAINS 2% OR LESS OF: SALT, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, ENZYMES, CELLULOSE GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS), TACO SAUCE: TOMATO PUREE, WATER, TOMATOES, JALAPENO PEPPERS, SALT, VINEGAR, GARLIC POWDER, DEHYDRATED ONION, SUGAR, SPICES, ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE, (AS PRESERVATIVES), EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS, TACO SEASONING: DEHYDRATED ONION, SALT, GARLIC POWDER, BLEACHED WHEAT FLOUR, CHILI PEPPERS, SPICES, MONOSODIUM GLUTAMATE, PAPRIKA, SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL (PROCESSING AID), MALIC ACID, AUTOLYZED YEAST, CORN SYRUP, SOLIDS, DEXTROSE, EXTRACTIVES OF PAPRIKA, AND NATURAL FLAVORS.
Cheesy Casseroles Dinner Kit, Chicken Pot Pie
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE SAUCE (WHEY [FROM MILK], CANOLA OIL, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [COLOR], OLEORESIN PAPRIKA [COLOR], CELLULOSE GUM, NATURAL FLAVOR); BISCUIT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], COCONUT OIL, WHEAT STARCH, SUGAR, DEXTROSE, BUTTERMILK*, WHEY*, MALTODEXTRIN, LEAVENING [BAKING SODA, SODIUM CASEINATE, ACETYLATED MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT, SODIUM STEAROYL LACTATE, DISODIUM PHOSPHATE, CITRIC ACID, ASCORBIC ACID); SEASONING BLEND (WHEAT FLOUR, MILK*, MALTODEXTRIN, WHEY*, MODIFIED FOOD STARCH, SALT, AUTOLYZED YEAST EXTRACT, TRICALCIUM PHOSPHATE, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, SUGAR, GARLIC*, SUNFLOWER OIL, SPICE, CREAM*, NATURAL FLAVOR, CELLULOSE GUM, SODIUM PHOSPHATE, BUTTERMILK*, AUTOLYZED YEAST, ONIONS*, CITRIC ACID, CHEESE CULTURE, ENZYMES, CORN SYRUP*, ARTIFICIAL FLAVOR); VEGETABLE BLEND (CARROTS*, PEAS*, SUGAR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Food Lion, Hard & Soft...
Vitamins
Minerals
Cheesy Casseroles Dinn...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Food Lion, Hard & Soft Taco...
Cheesy Casseroles Dinner Ki...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Food Lion, Hard & Soft Taco Dinner Kit Tags
Cheesy Casseroles Dinner Kit, Chicken Pot Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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