Which food has less impact on blood sugar?

Strawberry Orange Watermelon Gelatin has less impact on blood sugar than Food Lion, Mandarin Oranges In Orange Gelatin

Food Lion, Mandarin Oranges In Orange Gelatin

Strawberry Orange Watermelon Gelatin

Food Lion, Mandarin Oranges In Orange Gelatin
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 1.0g Not digested -2.0
Net Carbs 19.0g Digestible carbs 38.0
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Orange Watermelon Gelatin
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.0g Measurement baseline โ€”
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Food Lion, Mandarin Oranges In Orange Gelatin

g
Gelatin, Gels, Pectins & Desserts Food Town Stores Inc. Branded

Full Food Name

Food Lion, Mandarin Oranges In Orange Gelatin

Strawberry Orange Watermelon Gelatin

g
Gelatin, Gels, Pectins & Desserts Detroit City Dairy, Inc. Branded

Full Food Name

Strawberry Orange Watermelon Gelatin, Strawberry Orange Watermelon

Comparing Key Nutrients

Nutrient Food Lion, M... Strawberry O...
Carbs 20.0g 15.0g
Sugars 20.0g 15.0g
Fiber 1.0g 0.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Food Lion, Mandar...

Strawberry Orange...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Food Lion, Mandarin Oranges In Orange Gelatin

Serving size 113.0 Gg

Calories 80

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 30.5mg 1%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MANDARIN ORANGES, WATER, SUGAR, CARRANGEENAN, LOCUST BEAN GUM, POTASSIUM CITRATE, SODIUM CITRATE, DL-MALIC ACID, FUMARIC ACID, ASCORBIC ACID (VITAMIN C), FD&C YELLOW #6, ARTIFICIAL FLAVORING.

Strawberry Orange Watermelon Gelatin

Serving size 99.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 70.3mg 3%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g
Protein 1.0g 2%
Calcium 3.0mg 0%
Iron 0.0mg 0%
Potassium 1.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, GELATIN, LESS THAN 1% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SALT, SODIUM BENZOATE (A PRESERVATIVE), RED #40, YELLOW #5, YELLOW #6, BLUE #1.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Food Lion, Mandarin Or...

Vitamins

Vitamin C 15% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Orange Wate...

Minerals

Calcium 0% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Food Lion, Mandarin Oranges...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb

Strawberry Orange Watermelo...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Food Lion, Mandarin Oranges In Orange Gelatin Tags

๐Ÿš€ Rocket Fuel

Strawberry Orange Watermelon Gelatin Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2013335

Report Data Issues for Food Lion, Mandarin Oranges In Orange Gelatin

Brand Detroit City Dairy, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1980385

Report Data Issues for Strawberry Orange Watermelon Gelatin