Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato has less impact on blood sugar than Four Bean With Seasonings Soup Mix
Four Bean With Seasonings Soup Mix
Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato
Four Bean With Seasonings Soup Mix
Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato
Comparing Key Nutrients
| Nutrient | Four Bean Wi... | Bear Creek C... |
|---|---|---|
| Carbs | 20.0g | 17.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 7.0g | 1.0g |
| Fat | 0.0g | 4.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Four Bean With Seasonings Soup Mix
Serving size 34.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
YELLOW PEAS, RED BEANS, WHITE BEANS, PINK BEANS, SALT, SUGAR, CARROTS, HYDROLYZED VEGETABLE PROTEIN, ONIONS, GARLIC, CELERY, TOMATO, CANOLA OIL, BELL PEPPERS, EXTRACTIVES OF PEPPER AND DILL, PARSLEY, SPINACH, CELERY SEEDS AND TUMERIC.
Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MODIFIED CORN STARCH, DRIED POTATOES, CORN SYRUP SOLIDS, PALM OIL, DRIED ONION, WHEY, ACETYLATED MONOGLYCERIDES, SALT, SEA SALT, MONOSODIUM GLUTAMATE, NATURAL CHICKEN FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), TITANIUM DIOXIDE (FOR COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SHERRY WINE FLAVOR SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SPICE, PARSLEY, DRIED GARLIC, ARTIFICIAL FLAVOR, ANNATTO (FOR COLOR), YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Four Bean With Seasoni...
Vitamins
Minerals
Bear Creek Country Kit...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Four Bean With Seasonings S...
Bear Creek Country Kitchens...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Four Bean With Seasonings Soup Mix Tags
Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bear Creek Country Kitchens, Hearty Soup Bowl, Creamy Potato, Creamy Potato
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