Which food has less impact on blood sugar?
Franks
Wal Mart Stores, Inc.Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef
Cooperative Regions Of Organic Producer PoolsComparing Key Nutrients
| Nutrient | Franks | Original Org... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 11.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Compare Franks vs Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef: Both have similar blood sugar impact with BSI scores of 5.7 and 1.9 respectively. Franks contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Franks
Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Franks
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF SODIUM LACTATE, DEXTROSE, SODIUM PHOSPHATES, BEEF, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, PAPRIKA OLEORESIN, CITRIC ACID.
Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BEEF, SEA SALT, ORGANIC HONEY, ORGANIC SPICES, CULTURED CELERY JUICE POWDER, LACTIC ACID STARTER CULTURE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Franks
Minerals
Original Organic Uncur...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Franks Tags
No tags available for this food
Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Franks has a BSI of 5.7 while Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef has a BSI of 1.9. Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Franks contains 7.0g of carbohydrates per 100g, while Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef contains 1.8g per 100g. Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef has 5.2g fewer carbs, which may result in less blood sugar impact.
Franks provides 0.0g of fiber per 100g, compared to 0.0g in Original Organic Uncured Beef Summer Sausage, Original Organic Uncured Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.