Which food has less impact on blood sugar?
Franks Made With Chicken, Pork Added
Cheese Franks
Comparing Key Nutrients
| Nutrient | Franks Made ... | Cheese Franks |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 8.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Franks Made With Chicken, Pork Added
Cheese Franks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Franks Made With Chicken, Pork Added
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SMOKE FLAVORING.
Cheese Franks
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF AND PORK, WATER, PASTEURIZED PROCESSED COLORED AND WHITE CHEESE (CULTURED PASTEURIZED MILK, WATER, CREAM, MILK FAT, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: WHEY PROTEIN CONCENTRATE, ENZYMES, WHEY, SODA ASH, POTASSIUM SORBATE (PRESERVATIVE), COLOR ADDED, CELLULOSE GUM, POTATO STARCH/POWDERED CELLULOSE (ANTI-CAKING AGENT), NATAMYCIN (NATURAL MOLD INHIBITOR)), SALT, FLAVORINGS, SODIUM PHOSPHATE, PAPRIKA, SPICE, SPICE EXTRACTIVES, SODIUM ERYTHORBATE, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Franks Made With Chick...
Vitamins
Minerals
Cheese Franks
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Franks Made With Chicken, P...
Cheese Franks
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Franks Made With Chicken, Pork Added Tags
No tags available for this food
Cheese Franks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Franks Made With Chicken, Pork Added
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Franks Made With Chicken, Pork Added has a BSI of 5.7 while Cheese Franks, Cheese has a BSI of 1.9. Cheese Franks, Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Franks, Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Franks Made With Chicken, Pork Added contains 8.8g of carbohydrates per 100g, while Cheese Franks, Cheese contains 1.9g per 100g. Cheese Franks, Cheese has 6.9g fewer carbs, which may result in less blood sugar impact.
Franks Made With Chicken, Pork Added provides 0.0g of fiber per 100g, compared to 0.0g in Cheese Franks, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.