Which food has less impact on blood sugar?
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla
Finlay Extracts & Ingredients Usa, Inc.Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow
Frankford Candy, LlcComparing Key Nutrients
| Nutrient | French Vanil... | Marshmallow ... |
|---|---|---|
| Carbs | 9.0g | 23.0g |
| Sugars | 5.0g | 20.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 4.5g | 0.0g |
Estimated Blood Sugar Response
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla vs Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow: Significant difference in blood sugar impact. Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow has high impact (BSI 46.0) compared to French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla's moderate impact (BSI 17.2). Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow contains 14.0g more carbs per serving. French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla
Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), SUGAR, CORNSYRUP SOLIDS, INSTANT COFFEE, SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, CORNSTARCH, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, SUCRALOSE.
Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow
Serving size 24.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, SUGAR, ARTIFICIAL AND NATURAL FLAVORS, CITRIC ACID, MALTODEXTRIN, CELLULOSE GUM, LEMON JUICE SOLIDS, YELLOW 5 LAKE AND BHA (ADDED TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla Tags
Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla
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Report Data Issues for Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla has a BSI of 17.2 while Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow has a BSI of 46.0. French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla contains 60.0g of carbohydrates per 100g, while Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow contains 95.8g per 100g. French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla has 35.8g fewer carbs, which may result in less blood sugar impact.
French Vanilla Cappuccino Drink Mix Single Serve Cups, French Vanilla provides 0.0g of fiber per 100g, compared to 0g in Marshmallow Flavored Lemonade Mix & 1 Plush Bunny, Marshmallow. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.