Which food has less impact on blood sugar?

French Vanilla Cold Brew Coffee has less impact on blood sugar than Mocha Cold Brew Coffee Beverage

French Vanilla Cold Brew Coffee

Mocha Cold Brew Coffee Beverage

French Vanilla Cold Brew Coffee
BSI: 42 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 0.0g Not digested 0.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 42

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Cold Brew Coffee Beverage
BSI: 46 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 405.0g Measurement baseline —
Carbohydrates 24.0g Raises blood sugar 48.0
Fiber 0.8g Not digested -1.6
Net Carbs 23.2g Digestible carbs 46.4
Protein 4.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 46

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

French Vanilla Cold Brew Coffee

g
Other Drinks Target Stores Branded

Full Food Name

French Vanilla Cold Brew Coffee, French Vanilla

Mocha Cold Brew Coffee Beverage

g
Other Drinks Dean Foods Company Branded

Full Food Name

Mocha Cold Brew Coffee Beverage, Mocha

Comparing Key Nutrients

Nutrient French Vanil... Mocha Cold B...
Carbs 21.0g 24.0g
Sugars 18.0g 20.0g
Fiber 0.0g 0.8g
Protein 1.0g 4.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

French Vanilla Co...

Mocha Cold Brew C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

French Vanilla Cold Brew Coffee

Serving size 360.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 28.8mg 2%
Iron 0.7mg 4%
Potassium 309.6mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLD BREW COFFEE (WATER, COFFEE), CANE SUGAR, NATURAL FLAVORS.

Mocha Cold Brew Coffee Beverage

Serving size 405.0 MLg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 8.1mg 3%
Sodium 162.0mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.8g 3%
Total Sugars 20.0g

* 3.2g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 162.0mg 12%
Iron 0.5mg 3%
Potassium 429.3mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COFFEE (FILTERED WATER, COFFEE), REDUCED FAT MILK, CANE SUGAR, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), PECTIN, NATURAL FLAVOR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

French Vanilla Cold Br...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Mocha Cold Brew Coffee...

Minerals

Calcium 4% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

French Vanilla Cold Brew Co...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Mocha Cold Brew Coffee Beve...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

French Vanilla Cold Brew Coffee Tags

🚀 Rocket Fuel

Mocha Cold Brew Coffee Beverage Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2660627

Report Data Issues for French Vanilla Cold Brew Coffee

Brand Dean Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2103442

Report Data Issues for Mocha Cold Brew Coffee Beverage