Which food has less impact on blood sugar?

Lavender Hibiscus Cold Brew Tea has less impact on blood sugar than Fresh Brewed Sweet Tea From Actual Tea Leaves

Fresh Brewed Sweet Tea From Actual Tea Leaves

Lavender Hibiscus Cold Brew Tea

Fresh Brewed Sweet Tea From Actual Tea Leaves
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 0.0g Not digested 0.0
Net Carbs 41.0g Digestible carbs 82.0
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Lavender Hibiscus Cold Brew Tea
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 591.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Fresh Brewed Sweet Tea From Actual Tea Leaves

g
Iced & Bottle Tea Red Diamond Inc. Branded

Full Food Name

Fresh Brewed Sweet Tea From Actual Tea Leaves

Lavender Hibiscus Cold Brew Tea

g
Iced & Bottle Tea Langer Juice Company, Inc. Branded

Full Food Name

Lavender Hibiscus Cold Brew Tea, Lavender

Comparing Key Nutrients

Nutrient Fresh Brewed... Lavender Hib...
Carbs 41.0g 25.0g
Sugars 36.0g 22.0g
Fiber 0.0g 0.0g
Protein 0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fresh Brewed Swee...

Lavender Hibiscus...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fresh Brewed Sweet Tea From Actual Tea Leaves

Serving size 591.0 MLTg

Calories 171

% Daily Value*

Total Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 36.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Potassium 53.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, ORANGE PEKOE AND PEKOE CUT BLACK TEA.

Lavender Hibiscus Cold Brew Tea

Serving size 591.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED ORGANIC HIBISCUS TEA (FILTERED WATER, ORGANIC HIBISCUS TEA CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fresh Brewed Sweet Tea...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Lavender Hibiscus Cold...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fresh Brewed Sweet Tea From...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Lavender Hibiscus Cold Brew...

Total Ingredients
4
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fresh Brewed Sweet Tea From Actual Tea Leaves Tags

🚀 Rocket Fuel

Lavender Hibiscus Cold Brew Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Red Diamond Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2502601

Report Data Issues for Fresh Brewed Sweet Tea From Actual Tea Leaves

Brand Langer Juice Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2170202

Report Data Issues for Lavender Hibiscus Cold Brew Tea