Which food has less impact on blood sugar?
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade
Pap's Fine ProductsThe Original Organic Sweet Tea, Original
Dunn's River Brands Group, Inc.Comparing Key Nutrients
| Nutrient | Fresh & Easy... | The Original... |
|---|---|---|
| Carbs | 17.0g | 14.0g |
| Sugars | 17.0g | 14.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade vs The Original Organic Sweet Tea, Original comparison: Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade has a high blood sugar impact (BSI 34.0) while The Original Organic Sweet Tea, Original has moderate impact (BSI 28.0). Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade contains 3.0g more carbs per serving. Consider The Original Organic Sweet Tea, Original for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade
The Original Organic Sweet Tea, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE, RASPBERRY PUREE, BLACK TEA, RASPBERRY FLAVOR (NATURAL RASPBERRY FLAVOR, NATURAL FLAVOR).
The Original Organic Sweet Tea, Original
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA CONCENTRATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh & Easy, Freshly ...
Vitamins
The Original Organic S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade Tags
The Original Organic Sweet Tea, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade
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Report Data Issues for The Original Organic Sweet Tea, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade has a BSI of 34.0 while The Original Organic Sweet Tea, Original has a BSI of 28.0. The Original Organic Sweet Tea, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
The Original Organic Sweet Tea, Original appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade contains 7.1g of carbohydrates per 100g, while The Original Organic Sweet Tea, Original contains 5.8g per 100g. Both foods have similar carbohydrate content.
Fresh & Easy, Freshly Brewed Iced Tea, Raspberry Lemonade, Raspberry Lemonade provides 0g of fiber per 100g, compared to 0g in The Original Organic Sweet Tea, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.