Which food has less impact on blood sugar?
Fresh Homestyle Split Pea Soup
Flaums Appetizing Corp.Campbell's, Organic Sun Ripened Tomato & Basil Bisque
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Fresh Homest... | Campbell's, ... |
|---|---|---|
| Carbs | 26.0g | 26.0g |
| Sugars | 4.0g | 12.0g |
| Fiber | 10.0g | 1.9g |
| Protein | 9.0g | 2.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Fresh Homestyle Split Pea Soup vs Campbell's, Organic Sun Ripened Tomato & Basil Bisque: Significant difference in blood sugar impact. Campbell's, Organic Sun Ripened Tomato & Basil Bisque has high impact (BSI 47.9) compared to Fresh Homestyle Split Pea Soup's high impact (BSI 31.8). Fresh Homestyle Split Pea Soup provides 8.1g more fiber. Fresh Homestyle Split Pea Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Homestyle Split Pea Soup
Campbell's, Organic Sun Ripened Tomato & Basil Bisque
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Homestyle Split Pea Soup
Serving size 227.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SPLIT PEA, ONION, CARROT, CELERY, SEA SALT, SPICES
Campbell's, Organic Sun Ripened Tomato & Basil Bisque
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), WATER, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC HEAVY CREAM FROM ORGANIC MILK, ORGANIC TAPIOCA STARCH, ORGANIC SUGAR, CONTAINS LESS THAN 2% OF: ORGANIC BASIL, SEA SALT, ORGANIC SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Homestyle Split ...
Vitamins
Minerals
Campbell's, Organic Su...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Homestyle Split Pea Soup Tags
Campbell's, Organic Sun Ripened Tomato & Basil Bisque Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Homestyle Split Pea Soup has a BSI of 31.8 while Campbell's, Organic Sun Ripened Tomato & Basil Bisque has a BSI of 47.9. Fresh Homestyle Split Pea Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Homestyle Split Pea Soup appears to be the better choice for diabetics with a lower BSI score of 31.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Homestyle Split Pea Soup contains 11.5g of carbohydrates per 100g, while Campbell's, Organic Sun Ripened Tomato & Basil Bisque contains 10.8g per 100g. Both foods have similar carbohydrate content.
Fresh Homestyle Split Pea Soup provides 4.4g of fiber per 100g, compared to 0.8g in Campbell's, Organic Sun Ripened Tomato & Basil Bisque. Fresh Homestyle Split Pea Soup provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.