Which food has less impact on blood sugar?
Fresh Pressed Apple Cider, Apple
Eckert Orchards, Inc.Vanilla Latte Coffee Beverage, Vanilla
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Fresh Presse... | Vanilla Latt... |
|---|---|---|
| Carbs | 33.0g | 34.0g |
| Sugars | 26.0g | 33.0g |
| Fiber | 0.2g | 0g |
| Protein | 0.0g | 6.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Compare Fresh Pressed Apple Cider, Apple vs Vanilla Latte Coffee Beverage, Vanilla: Both have similar blood sugar impact with BSI scores of 65.5 and 67.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fresh Pressed Apple Cider, Apple
Vanilla Latte Coffee Beverage, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fresh Pressed Apple Cider, Apple
Serving size 240.0 MLg
% Daily Value*
* 6.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES
Vanilla Latte Coffee Beverage, Vanilla
Serving size 281.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK, COLD BREW COFFEE (COFFEE, WATER), SUGAR, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, PECTIN, TRISODIUM CITRATE, MONO AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fresh Pressed Apple Ci...
Minerals
Vanilla Latte Coffee B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fresh Pressed Apple Cider, Apple Tags
Vanilla Latte Coffee Beverage, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fresh Pressed Apple Cider, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fresh Pressed Apple Cider, Apple has a BSI of 65.5 while Vanilla Latte Coffee Beverage, Vanilla has a BSI of 67.6. Fresh Pressed Apple Cider, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Pressed Apple Cider, Apple appears to be the better choice for diabetics with a lower BSI score of 65.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fresh Pressed Apple Cider, Apple contains 13.8g of carbohydrates per 100g, while Vanilla Latte Coffee Beverage, Vanilla contains 12.1g per 100g. Both foods have similar carbohydrate content.
Fresh Pressed Apple Cider, Apple provides 0.1g of fiber per 100g, compared to 0g in Vanilla Latte Coffee Beverage, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.