Which food has less impact on blood sugar?

Fried Apples With Homestyle Spices, Homestyle Spices

Knouse Foods, Inc/Musselman Dv
BSI Score:
65
✅ Less blood sugar impact

Talancina

Talancina
BSI Score:
58
Talancina Branded Canned Fruit
Knouse Foods, Inc/Musselman Dv Branded Canned Fruit

Comparing Key Nutrients

Nutrient Fried Apples... Talancina
Carbs 34.0g 30.0g
Sugars 28.0g 27.0g
Fiber 1.4g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Fried Apples With Homestyle Spices, Homestyle Spices vs Talancina nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fried Apples With Homestyle Spices, Homestyle Spices

Talancina

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fried Apples With...

Talancina

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fried Apples With Homestyle Spices, Homestyle Spices

Serving size 158.0 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.5mg 0%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.4g 5%
Total Sugars 28.0g

* 4.6g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: APPLES, WATER, HIGH FRUCTOSE CORN SYRUP, FOOD STARCHMODIFIED (CORN) AND CINNAMON.

Talancina

Serving size 140.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 9.8mg 0%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOQUAT, SUGAR, WATER AND CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fried Apples With Home...

No significant vitamin or mineral data available

Talancina

Vitamins

Vitamin C 12% DV
Vitamin A 40% DV

Minerals

Calcium 1% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fried Apples With Homestyle Spices, Homestyle Spices Tags

Talancina Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Knouse Foods, Inc/Musselman Dv
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2026210

Report Data Issues for Fried Apples With Homestyle Spices, Homestyle Spices

Brand Talancina
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 356533

Report Data Issues for Talancina

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management