Which food has less impact on blood sugar?
Frozen Concentrated Limeade With Real Lime Juice, Limeade
Nash Finch CompanyCherries & Berries Organic Fruit Blend, Cherries & Berries
Target StoresComparing Key Nutrients
| Nutrient | Frozen Conce... | Cherries & B... |
|---|---|---|
| Carbs | 25.0g | 17.0g |
| Sugars | 25.0g | 12.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Frozen Concentrated Limeade With Real Lime Juice, Limeade vs Cherries & Berries Organic Fruit Blend, Cherries & Berries: Significant difference in blood sugar impact. Frozen Concentrated Limeade With Real Lime Juice, Limeade has very high impact (BSI 50.0) compared to Cherries & Berries Organic Fruit Blend, Cherries & Berries's moderate impact (BSI 28.1). Frozen Concentrated Limeade With Real Lime Juice, Limeade contains 8.0g more carbs per serving, Cherries & Berries Organic Fruit Blend, Cherries & Berries provides 2.9g more fiber. Cherries & Berries Organic Fruit Blend, Cherries & Berries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Concentrated Limeade With Real Lime Juice, Limeade
Cherries & Berries Organic Fruit Blend, Cherries & Berries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Concentrated Limeade With Real Lime Juice, Limeade
Serving size 45.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, FILTERED WATER, SUGAR, LIME JUICE CONCENTRATE, LIME PULP, NATURAL FLAVORS.
Cherries & Berries Organic Fruit Blend, Cherries & Berries
Serving size 140.0 GRMg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SLICED STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC TART CHERRIES, ORGANIC DARK SWEET CHERRIES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Concentrated Li...
Minerals
Cherries & Berries Org...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Concentrated Limeade With Real Lime Juice, Limeade Tags
Cherries & Berries Organic Fruit Blend, Cherries & Berries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Concentrated Limeade With Real Lime Juice, Limeade has a BSI of 50.0 while Cherries & Berries Organic Fruit Blend, Cherries & Berries has a BSI of 28.1. Cherries & Berries Organic Fruit Blend, Cherries & Berries has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherries & Berries Organic Fruit Blend, Cherries & Berries appears to be the better choice for diabetics with a lower BSI score of 28.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Concentrated Limeade With Real Lime Juice, Limeade contains 55.6g of carbohydrates per 100g, while Cherries & Berries Organic Fruit Blend, Cherries & Berries contains 12.1g per 100g. Cherries & Berries Organic Fruit Blend, Cherries & Berries has 43.4g fewer carbs, which may result in less blood sugar impact.
Frozen Concentrated Limeade With Real Lime Juice, Limeade provides 0.0g of fiber per 100g, compared to 2.1g in Cherries & Berries Organic Fruit Blend, Cherries & Berries. Cherries & Berries Organic Fruit Blend, Cherries & Berries provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.