Which food has less impact on blood sugar?
Frozen Tart Shells
Mooney HosieryNew York Style Plain Large Bagels, New York Style Plain
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Frozen Tart ... | New York Sty... |
|---|---|---|
| Carbs | 16.0g | 50.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 9.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Frozen Tart Shells vs New York Style Plain Large Bagels, New York Style Plain comparison: New York Style Plain Large Bagels, New York Style Plain has a extremely high blood sugar impact (BSI 94.1) while Frozen Tart Shells has extremely high impact (BSI 80.0). New York Style Plain Large Bagels, New York Style Plain contains 4.9g more carbs per serving. Consider Frozen Tart Shells for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Tart Shells
New York Style Plain Large Bagels, New York Style Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Tart Shells
Serving size 35.5 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR, VEGETABLE SHORTENING, (HYDROGENATED SOYBEAN & COTTON SEED OIL), WATER, DEXTROSE, SALT, MILK SOLIDS
New York Style Plain Large Bagels, New York Style Plain
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, ENZYME, ASCORBIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE), YELLOW CORN MEAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Tart Shells
No significant vitamin or mineral data available
New York Style Plain L...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Tart Shells Tags
New York Style Plain Large Bagels, New York Style Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Tart Shells
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Report Data Issues for New York Style Plain Large Bagels, New York Style Plain
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Tart Shells has a BSI of 80.0 while New York Style Plain Large Bagels, New York Style Plain has a BSI of 94.1. Frozen Tart Shells has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Tart Shells appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Tart Shells contains 45.1g of carbohydrates per 100g, while New York Style Plain Large Bagels, New York Style Plain contains 53.2g per 100g. Frozen Tart Shells has 8.1g fewer carbs, which may result in less blood sugar impact.
Frozen Tart Shells provides 2.8g of fiber per 100g, compared to 2.1g in New York Style Plain Large Bagels, New York Style Plain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.