Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds has less impact on blood sugar than Fruit & Cheese Bites
Fruit & Cheese Bites
Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds
Fruit & Cheese Bites
Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds
Comparing Key Nutrients
| Nutrient | Fruit & Chee... | Gourmet Wine... |
|---|---|---|
| Carbs | 20.0g | 12.0g |
| Sugars | 16.0g | 7.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 13.0g |
| Fat | 8.0g | 19.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit & Cheese Bites
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (CALCIUM ASCORBATE ADDED TO MAINTAIN COLOR), GRAPES, COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO VEGETABLE COLOR).
Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE SALAME (PORK, SEA SALT LESS THAN 2% OF: DEXTROSE, SPICES, WINE, NATURAL FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRATE, SODIUM NITRITE, STARTER CULTURE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA], ROASTED ALMONDS [ALMONDS, CORN OIL], GUM ARABIC, CONFECTIONER'S GLAZE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit & Cheese Bites
Minerals
Gourmet Wine Salame, P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fruit & Cheese Bites
Gourmet Wine Salame, Provol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit & Cheese Bites Tags
Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fruit & Cheese Bites
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Report Data Issues for Gourmet Wine Salame, Provolone Cheese & Dark Chocolate Almonds Snack Trio, Wine Salame, Provolone Cheese & Dark Chocolate Almonds
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