Which food has less impact on blood sugar?

Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry has less impact on blood sugar than Mummy Brownies Baking Kit

Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry

Mummy Brownies Baking Kit

BSI: 61 - High Impact
BSI: 100 - High Impact

Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry

g
Cake, Cookie & Cupcake Mixes Reed Food Technology, Inc. Branded

Mummy Brownies Baking Kit

g
Cake, Cookie & Cupcake Mixes Target Stores Branded

Comparing Key Nutrients

Nutrient Fruit Cobble... Mummy Browni...
Carbs 32.0g 29.0g
Sugars 16.0g 21.0g
Fiber 1.0g 1.0g
Protein 2.0g 1.0g
Fat 0.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fruit Cobbler Mix...

Mummy Brownies Ba...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry

Serving size 37.79 Gg

Calories 130

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 459.9mg 20%
Total Carbohydrates 32.0g 12%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.0mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED WHEAT FLOUR, SUGAR, BAKING POWDER, SALT, MALTED BARLEY FLOUR, CORN FLOUR, CORN STARCH, SELECTED SPICES AND SEASONING.

Mummy Brownies Baking Kit

Serving size 34.0 GRMg

Calories 130

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 44.9mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWNIE MIX (SUGAR, ENRICHED CAKE FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], COCOA PROCESSED WITH ALKALI, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA), FROSTING MIX (POWDERED SUGAR [SUGAR, CORN STARCH], NATURAL AND ARTIFICIAL FLAVORS), CANDY EYEBALLS (SUGAR, CORN STARCH, EGG ALBUMEN, RED 40, BLUE 1, YELLOW 5, TITANIUM DIOXIDE [COLOR]).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fruit Cobbler Mix, App...

Vitamins

Vitamin A 29% DV

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Mummy Brownies Baking Kit

Minerals

Iron 16% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fruit Cobbler Mix, Apple Ch...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
+ 1 more

Mummy Brownies Baking Kit

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry Tags

Mummy Brownies Baking Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Reed Food Technology, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2435571

Report Data Issues for Fruit Cobbler Mix, Apple Cherry Peach Blackberry Plum Blueberry Strawberry

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2607025

Report Data Issues for Mummy Brownies Baking Kit