Which food has less impact on blood sugar?
Fruit Cobbler Mix
Louisiana Fish Fry Ltd.Peanut Butter Cookie Mix, Peanut Butter
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Fruit Cobble... | Peanut Butte... |
|---|---|---|
| Carbs | 39.0g | 20.0g |
| Sugars | 26.0g | 11.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Fruit Cobbler Mix vs Peanut Butter Cookie Mix, Peanut Butter: Significant difference in blood sugar impact. Fruit Cobbler Mix has extremely high impact (BSI 77.3) compared to Peanut Butter Cookie Mix, Peanut Butter's high impact (BSI 36.6). Fruit Cobbler Mix contains 19.0g more carbs per serving, Peanut Butter Cookie Mix, Peanut Butter provides 1.0g more fiber. Peanut Butter Cookie Mix, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Cobbler Mix
Peanut Butter Cookie Mix, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Cobbler Mix
Serving size 44.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR ([BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), LEAVENING (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES
Peanut Butter Cookie Mix, Peanut Butter
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL], SALT), BROWN SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEXTROSE, ARTIFICIAL FLAVOR, LEAVENING BAKING SODA), SALT, WHOLE EGG
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Cobbler Mix
Minerals
Peanut Butter Cookie M...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Cobbler Mix Tags
Peanut Butter Cookie Mix, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Cobbler Mix has a BSI of 77.3 while Peanut Butter Cookie Mix, Peanut Butter has a BSI of 36.6. Peanut Butter Cookie Mix, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Cookie Mix, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 36.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Cobbler Mix contains 88.6g of carbohydrates per 100g, while Peanut Butter Cookie Mix, Peanut Butter contains 71.4g per 100g. Peanut Butter Cookie Mix, Peanut Butter has 17.2g fewer carbs, which may result in less blood sugar impact.
Fruit Cobbler Mix provides 0.0g of fiber per 100g, compared to 3.6g in Peanut Butter Cookie Mix, Peanut Butter. Peanut Butter Cookie Mix, Peanut Butter provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.