Which food has less impact on blood sugar?
Fruit Cocktail In Pear Juice, Pear Juice
Wakefern Food CorporationFruit Cocktail, Pineapple
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | Fruit Cockta... | Fruit Cockta... |
|---|---|---|
| Carbs | 14.0g | 14.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Fruit Cocktail In Pear Juice, Pear Juice vs Fruit Cocktail, Pineapple: Both have similar blood sugar impact with BSI scores of 26.0 and 24.1 respectively. Fruit Cocktail, Pineapple provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Cocktail In Pear Juice, Pear Juice
Fruit Cocktail, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Cocktail In Pear Juice, Pear Juice
Serving size 124.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, HALVED CHERRIES COLORED RED WITH CARMINE.
Fruit Cocktail, Pineapple
Serving size 122.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEARS, DICED PEACHES, WATER, PINEAPPLE JUICE CONCENTRATE, PINEAPPLE TIDBITS, GRAPES, HALVED CHERRIES (CHERRIES, WATER, ACETIC ACID, FD&C RED 3), CITRIC ACID, ASCORBIC ACID (TO PROTECT COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Cocktail In Pear...
Vitamins
Fruit Cocktail, Pineapple
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Cocktail In Pear Juice, Pear Juice Tags
Fruit Cocktail, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Cocktail In Pear Juice, Pear Juice has a BSI of 26.0 while Fruit Cocktail, Pineapple has a BSI of 24.1. Fruit Cocktail, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Cocktail, Pineapple appears to be the better choice for diabetics with a lower BSI score of 24.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Cocktail In Pear Juice, Pear Juice contains 11.3g of carbohydrates per 100g, while Fruit Cocktail, Pineapple contains 11.5g per 100g. Both foods have similar carbohydrate content.
Fruit Cocktail In Pear Juice, Pear Juice provides 0.8g of fiber per 100g, compared to 1.6g in Fruit Cocktail, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.