Which food has less impact on blood sugar?
Fruit Cocktail In Pear Juice
Wakefern Food CorporationHalved Bartlett Pears
Rafael Padilla & Cia S. En C.Comparing Key Nutrients
| Nutrient | Fruit Cockta... | Halved Bartl... |
|---|---|---|
| Carbs | 14.0g | 36.0g |
| Sugars | 11.0g | 34.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Fruit Cocktail In Pear Juice vs Halved Bartlett Pears: Significant difference in blood sugar impact. Halved Bartlett Pears has very high impact (BSI 71.9) compared to Fruit Cocktail In Pear Juice's moderate impact (BSI 26.0). Halved Bartlett Pears contains 22.0g more carbs per serving, Fruit Cocktail In Pear Juice provides 1.0g more fiber. Fruit Cocktail In Pear Juice is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fruit Cocktail In Pear Juice
Halved Bartlett Pears
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fruit Cocktail In Pear Juice
Serving size 124.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, DICED PEARS, WATER, GRAPES, PEAR JUICE CONCENTRATE, PINEAPPLE SEGMENTS, HALVED CHERRIES COLORED RED WITH CARMINE.
Halved Bartlett Pears
Serving size 113.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, SUGAR, WATER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fruit Cocktail In Pear...
Vitamins
Halved Bartlett Pears
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fruit Cocktail In Pear Juice Tags
Halved Bartlett Pears Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fruit Cocktail In Pear Juice has a BSI of 26.0 while Halved Bartlett Pears has a BSI of 71.9. Fruit Cocktail In Pear Juice has the lower blood sugar impact, making it potentially better for blood glucose management.
Fruit Cocktail In Pear Juice appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fruit Cocktail In Pear Juice contains 11.3g of carbohydrates per 100g, while Halved Bartlett Pears contains 31.9g per 100g. Fruit Cocktail In Pear Juice has 20.6g fewer carbs, which may result in less blood sugar impact.
Fruit Cocktail In Pear Juice provides 0.8g of fiber per 100g, compared to 0.0g in Halved Bartlett Pears. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.