Which food has less impact on blood sugar?

Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape has less impact on blood sugar than Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit

Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape

Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit

BSI: 4 - Low Impact
BSI: 100 - High Impact

Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape

g
Chewing Gum & Mints Hilco Llc Branded

Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit

g
Chewing Gum & Mints USDA Branded

Comparing Key Nutrients

Nutrient Fruit Flavor... Dubble Bubbl...
Carbs 2.0g 3.0g
Sugars 2.0g 3.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fruit Flavored Ch...

Dubble Bubble, Gu...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape

Serving size 2.5 Gg

Calories 7

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GUM BASE, GLUCOSE SYRUP, FLAVORS, HUMECTANT (GLYCEROL), ACIDIFIERS (CITRIC ACID, MALIC ACID), EMULSIFIER (SOY LECITHIN), SWEETENER (ASPARTAME), COLORING (B-CAROTENE, COCHINEAL EXTRACT, GRAPE SKIN EXTRACT, FD&C BLUE NO.1).

Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit

Serving size 3.5 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fruit Flavored Chewing Gum,...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 5 more

Dubble Bubble, Gum Balls, D...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape Tags

Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hilco Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2165359

Report Data Issues for Fruit Flavored Chewing Gum, Tropical Punch, Cherry, Grape

Brand Dubble Bubble
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2577916

Report Data Issues for Dubble Bubble, Gum Balls, Delicious Fruit, Delicious Fruit