Which food has less impact on blood sugar?

Fuji Apple Pie Filling Or Topping

BSI: 75 - High Impact
✅ Less blood sugar impact

Classic Apple

BSI: 56 - High Impact
Finlay Extracts & Ingredients Usa, Inc. Branded Pastry Shells & Fillings
Milky Way Int'l Trading Corp Branded Pastry Shells & Fillings

Comparing Key Nutrients

Nutrient Fuji Apple P... Classic Apple
Carbs 38.0g 29.0g
Sugars 30.0g 20.0g
Fiber 0.6g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Fuji Apple Pie Filling Or Topping

Classic Apple

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Fuji Apple Pie Fi...

Classic Apple

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fuji Apple Pie Filling Or Topping

Serving size 140.0 Gg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.6g 2%
Total Sugars 30.0g

* 7.4g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.6mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FUJI APPLE, WATER, SUGAR, HIGH FRUCTOSE SYRUP, MODIFIED FOOD STARCH, CINNAMON, CITRIC ACID.

Classic Apple

Serving size 81.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 39.7mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.3mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED APPLES, WATER, SUGAR, MODIFIED CORN STARCH, CINNAMON, ERYTHORBIC ACID (TO MAINTAIN COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fuji Apple Pie Filling...

Vitamins

Vitamin C 67% DV

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Classic Apple

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fuji Apple Pie Filling Or T...

Total Ingredients
7
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
Filler
🍚 High GI Carb

Classic Apple

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
Filler
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fuji Apple Pie Filling Or Topping Tags

Classic Apple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Milky Way Int'l Trading Corp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2455066

Report Data Issues for Fuji Apple Pie Filling Or Topping

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1853491

Report Data Issues for Classic Apple

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management