Fully Cooked Seasoned Pork Roast With Gravy has less impact on blood sugar than Ichiban Teriyaki Style Chicken Breast
Fully Cooked Seasoned Pork Roast With Gravy
Ichiban Teriyaki Style Chicken Breast
Fully Cooked Seasoned Pork Roast With Gravy
Ichiban Teriyaki Style Chicken Breast
Comparing Key Nutrients
| Nutrient | Fully Cooked... | Ichiban Teri... |
|---|---|---|
| Carbs | 3.0g | 2.0g |
| Sugars | 0.0g | 0g |
| Fiber | 0.0g | 0g |
| Protein | 21.0g | 12.0g |
| Fat | 4.5g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Seasoned Pork Roast With Gravy
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, SEASONING (RICE STARCH, PORK STOCK, CORN STARCH, NONFAT MILK POWDER, ONION POWDER, NATURAL FLAVORS, CARAMEL COLOR, GARLIC POWDER, SALT, XANTHAN GUM, SPICE, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), CONTAINS LESS THAN 2% OF SEASONING (MALTODEXTRIN, DEXTROSE, SPICES [INCLUDING CELERY], CARAMEL COLOR, DEHYDRATED ONION AND GARLIC, PORK STOCK, CORN STARCH, PARSLEY FLAKES, NATURAL SPICE EXTRACT), SALTS (SALT, SODIUM BICARBONATE).
Ichiban Teriyaki Style Chicken Breast
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COATED WITH: SUGAR, WATER, 1.5% OR LESS OF SALT, MALTODEXTRIN, FLAVOR, BROWN SUGAR, GINGER, NATURAL FLAVORS, SPICES, WHITE DISTILLED VINEGAR (WHITE DISTILLED VINEGAR, WATER), GELATIN, TAMARIND JUICE POWDER (TAMARIND JUICE, MALTODEXTRIN), TAMARIND JUICE CONCENTRATE, ONION JUICE POWDER (ONION JUICE CONCENTRATE, MALTODEXTRIN), CITRIC ACID, GARLIC JUICE POWDER (GARLIC JUICE CONCENTRATE, MALTODEXTRIN), CORN OIL, CHICKEN BREAST, WATER, 1.5% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE, MALTODEXTRIN FLAVORS (CONTAINS MALTODEXTRIN)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Seasoned ...
Vitamins
Minerals
Ichiban Teriyaki Style...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fully Cooked Seasoned Pork ...
Ichiban Teriyaki Style Chic...
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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