Which food has less impact on blood sugar?

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages has less impact on blood sugar than Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

BSI: 2 - Low Impact
BSI: 2 - Low Impact

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages

g
Sausages, Hotdogs & Brats Teton Waters Ranch Branded

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

g
Sausages, Hotdogs & Brats USDA Branded

Comparing Key Nutrients

Nutrient Fully Cooked... Sun Dried To...
Carbs 1.0g 1.0g
Sugars 0.0g 1.0g
Fiber 0.0g 0.0g
Protein 7.0g 11.0g
Fat 11.0g 22.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Fully Cooked Smok...

Sun Dried Tomato ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages

Serving size 57.0 Gg

Calories 130

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 4.5g 23%

* Some fat components may not be available in USDA data

Cholesterol 34.8mg 12%
Sodium 400.1mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS FED BEEF, WATER, LESS THAN 2% OF THE FOLLOWING: SPICES INCLUDING PAPRIKA, SEA SALT, VINEGAR, CELERY POWDER, GARLIC POWDER, CHERRY POWDER, ONION POWDER.

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato

Serving size 85.0 GRMg

Calories 250

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 770.1mg 33%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUN-DRIED TOMATOES (TOMATOES, SALT), SALT, SPICES DEXTROSE, CITRIC ACID, TETRA SODIUM PYROPHOSPHATE, SPICE EXTRACTS, CHILI (COLOR), NISIN (PRESERVATIVE), NATURAL HOG CASING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Fully Cooked Smoked Co...

Vitamins

Vitamin C 35% DV

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Sun Dried Tomato Uncur...

Vitamins

Vitamin C 4% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Fully Cooked Smoked Cocktai...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

Sun Dried Tomato Uncured Br...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿš High GI Carb
๐ŸŒฟ Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages Tags

Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Teton Waters Ranch
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2150827

Report Data Issues for Fully Cooked Smoked Cocktail Sausages 100% Grass Fed Beef, Smoked Cocktail Sausages

Brand Preferred Selection
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2626387

Report Data Issues for Sun Dried Tomato Uncured Bratwurst, Sun Dried Tomato