Which food has less impact on blood sugar?
Fz Shrimp Ring 14 Oz
Wal Mart United StatesSeafood Stuffed Crab
Beaver Street Fisheries Inc.Comparing Key Nutrients
| Nutrient | Fz Shrimp Ri... | Seafood Stuf... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 5.0g |
| Fat | 0.5g | 2.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fz Shrimp Ring 14 Oz
Seafood Stuffed Crab
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fz Shrimp Ring 14 Oz
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). COCKTAIL SAUCE: WATER, TOMATO PASTE, LIQUID SUCROSE, HORSERADISH (FRESH HORSERADISH, SALT, VINEGAR, MUSTARD OIL), DISTILLED VINEGAR (WATER, ACETIC ACID), PREMIX (SALT, TAPIOCA STARCH, MUSTARD POWDER, XANTHAN GUM, SOYBEAN OIL, LEMON JUICE CONCENTRATE, CARAMEL COLOR, MUSTARD FLAVOR.
Seafood Stuffed Crab
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAW CRABMEAT, IMITATION CRABMEAT, (THREADFIN BREAM, WATER, POTATO STARCH, TAPIOCA STARCH, SALT, ARTIFICIAL, CRAB FLAVOR, CRAB EXTRACT, MIRIN (RICE WINE), SORBITOL, SUGAR, SOYBEAN PROTEIN, SOYBEAN OIL, COLOR ADDED (CARMINE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN AND OR COTTONSEED), SALT), CELERY, ONIONS, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGGS, SALT, SPICE, PAPRIKA, NATURAL FLAVORS AND CALCIM DISODIUM EDTA ADDED TO PROTECT FLAVOR), DICED BELL PEPPERS, LIQUID MARGARINE (LIQUID SOYBEAN OIL, WATER, SALT, HYDROGENATED SOYBEAN OIL AND/OR COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES), ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SEAFOOD SEASONING (CORN SYRUP SOLIDS, SALT, MONOSODIIUM GLUTAMATE, SILICA GEL AS AN ANTI-CAKING AGENT, HYDROLIZED VEGETABLE PROTEIN, MALTODEXTRIN, DEXTROSE, SPICE EXTRACTS, KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), CORN STARCH, HOT SAUCE (PEPPERS, VINEGAR AND SALT), CAYENNE PEPPER, PAPRIKA (MAXIMUM 2% SILICON DIOXIDE (ANTI CAKING AGENT), MAXIMUM 100 PPM ETHOXYQUIN (ANTI OXIDANT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fz Shrimp Ring 14 Oz
Minerals
Seafood Stuffed Crab
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Fz Shrimp Ring 14 Oz
Seafood Stuffed Crab
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fz Shrimp Ring 14 Oz Tags
Seafood Stuffed Crab Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fz Shrimp Ring 14 Oz
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Report Data Issues for Seafood Stuffed Crab
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fz Shrimp Ring 14 Oz has a BSI of 9.9 while Seafood Stuffed Crab has a BSI of 15.6. Fz Shrimp Ring 14 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Fz Shrimp Ring 14 Oz appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fz Shrimp Ring 14 Oz contains 4.3g of carbohydrates per 100g, while Seafood Stuffed Crab contains 16.1g per 100g. Fz Shrimp Ring 14 Oz has 11.8g fewer carbs, which may result in less blood sugar impact.
Fz Shrimp Ring 14 Oz provides 0.7g of fiber per 100g, compared to 1.8g in Seafood Stuffed Crab. Seafood Stuffed Crab provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.