Which food has less impact on blood sugar?

Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix has less impact on blood sugar than Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon

Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix

Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon

BSI: 54 - High Impact
BSI: 100 - High Impact

Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix

g
Powdered Drinks Ross Acquisition Inc. Branded

Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon

g
Powdered Drinks Drip Drop Hydration, Inc. Branded

Comparing Key Nutrients

Nutrient Galerie, Pea... Dehydration ...
Carbs 27.0g 9.0g
Sugars 21.0g 7.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Galerie, Peanuts ...

Dehydration Relie...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix

Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, MALTODEXTRIN, WHEY, COCOA (PROCESSED WITH ALKALI), SALT, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM SILICOALUMINATE, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM ALGINATE, ANNATTO EXTRACT, TURMERIC

Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon

Serving size 10.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 330.0mg 14%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 185.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, FRUCTOSE, SODIUM CITRATE CITRIC ACID, NATURAL FLAVOR. POTASSIUM CITRATE. MAGNESIUM CITRATE, DEXTROSE, SALT, ASCORBIC ACID (VITAMIN C). FRUIT AND VEGETABLE JUICE AS COLOR, SUCRALOSE, ZINC ASPARTATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Galerie, Peanuts 2 Mug...

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Dehydration Relief Fas...

Vitamins

Vitamin C 778% DV

Minerals

Potassium 53% DV
Magnesium 98% DV
Zinc 136% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Galerie, Peanuts 2 Mug Gift...

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
+ 8 more

Dehydration Relief Fast Ele...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🧪 Artificial Sweetener
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix Tags

Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2057780

Report Data Issues for Galerie, Peanuts 2 Mug Gift Set With Chocolate Fudge Cocoa Mix

Brand Drip Drop Hydration, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2510586

Report Data Issues for Dehydration Relief Fast Electrolyte Power, Watermelon, Watermelon