Which food has less impact on blood sugar?

Galerie, Star Wars Dispenser Candy Pieces has less impact on blood sugar than Milk Chocolate Peanut Butter Cups

Galerie, Star Wars Dispenser Candy Pieces

Milk Chocolate Peanut Butter Cups

Galerie, Star Wars Dispenser Candy Pieces
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 9.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Milk Chocolate Peanut Butter Cups
BSI: 98 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 57.1g Raises blood sugar 114.3
Fiber 4.8g Not digested -9.6
Net Carbs 52.3g Digestible carbs 104.7
Protein 11.9g Moderates impact -2.5
Fat 28.6g Slows digestion -4.5
Total Blood Sugar Impact 98

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Galerie, Star Wars Dispenser Candy Pieces

g
Candy Ross Acquisition Inc. Branded

Full Food Name

Galerie, Star Wars Dispenser Candy Pieces

Milk Chocolate Peanut Butter Cups

g
Candy The Hershey Company Branded

Full Food Name

Milk Chocolate Peanut Butter Cups

Comparing Key Nutrients

Nutrient Galerie, Sta... Milk Chocola...
Carbs 8.0g 24.0g
Sugars 7.0g 22.0g
Fiber 0g 2.0g
Protein 0.0g 5.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Galerie, Star War...

Milk Chocolate Pe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Galerie, Star Wars Dispenser Candy Pieces

Serving size 9.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DEXTROSE, CORN SYRUP, CORNSTARCH, MAGNESIUM STEARATE, CITRIC ACID, MALTODEXTRIN, GUM ARABIC, ARTIFICIAL FLAVOR, SHELLAC, CARNAUBA WAX, TITANIUM DIOXIDE (FOR COLOR), RED 40 LAKE, BLUE 1 LAKE.

Milk Chocolate Peanut Butter Cups

Serving size 42.0 GRMg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 149.9mg 7%
Total Carbohydrates 24.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 22.0g
Protein 5.0g 10%
Calcium 39.1mg 3%
Iron 1.0mg 6%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR]; PEANUTS; SUGAR; DEXTROSE; SALT; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Galerie, Star Wars Dis...

No significant vitamin or mineral data available

Milk Chocolate Peanut ...

Minerals

Calcium 9% DV
Iron 13% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Galerie, Star Wars Dispense...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 5 more

Milk Chocolate Peanut Butte...

Total Ingredients
2
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Galerie, Star Wars Dispenser Candy Pieces Tags

Milk Chocolate Peanut Butter Cups Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ross Acquisition Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2046401

Report Data Issues for Galerie, Star Wars Dispenser Candy Pieces

Brand The Hershey Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2671632

Report Data Issues for Milk Chocolate Peanut Butter Cups