Ritz Crackers 1 X7.1 Oz has less impact on blood sugar than Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Ritz Crackers 1 X7.1 Oz
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Ritz Crackers 1 X7.1 Oz
Comparing Key Nutrients
| Nutrient | Gamesa Delux... | Ritz Cracker... |
|---|---|---|
| Carbs | 23.0g | 21.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 2.0g |
| Fat | 4.0g | 4.5g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags
Serving size 31.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL, [CONTAINS ASCORBYL PALMITATE, TOCOPHEROLS AND TBHQ AS PRESERVATIVES]), HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: NONFAT DRY MILK, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, ALUMINUM SODIUM SULFATE), IODIZED SALT, EGGS, SOY LECITHIN, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL MONOSTEARATE, SODIUM METABISULFITE, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, ZINC OXIDE, CALCIUM SULFATE.
Ritz Crackers 1 X7.1 Oz
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), MALTODEXTRIN, SUGAR, OAT FIBER, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, ONION POWDER, BEET POWDER, YEAST EXTRACT, PAPRIKA EXTRACT (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gamesa Delux By Marias...
Minerals
Ritz Crackers 1 X7.1 Oz
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gamesa Delux By Marias Vani...
Ritz Crackers 1 X7.1 Oz
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gamesa Delux By Marias Vanilla Cookies (6 2.89 Ounce) 17.3 Ounce 6 Pack Plastic Bags Tags
Ritz Crackers 1 X7.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ritz Crackers 1 X7.1 Oz
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