Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9 1.6 Oz) 14.4 Ounces 9 Pack Box has less impact on blood sugar than Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz
Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9 1.6 Oz) 14.4 Ounces 9 Pack Box
Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz
Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9 1.6 Oz) 14.4 Ounces 9 Pack Box
Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz
Comparing Key Nutrients
| Nutrient | Gamesa Surti... | Ritz Cracker... |
|---|---|---|
| Carbs | 22.0g | 21.0g |
| Sugars | 13.0g | 2.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9 1.6 Oz) 14.4 Ounces 9 Pack Box
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GAMESA ARTIFICIALLY FLAVORED CHOCOLATE SUGAR WAFER: BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE [ONE OF THE B VITAMINS], REDUCED IRON, THIAMIN MONONITRATE [ONE OF THE B VITAMINS], RIBOFLAVIN [ONE OF THE B VITAMINS], FOLIC ACID [ONE OF THE B VITAMINS]), PALM OIL AND PALM KERNEL OIL, COCOA, WHEY, POTATO STARCH, MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, ARTIFICIAL FLAVORS, IODIZED SALT, FD&C BLUE 1 ALUMINUM LAKE, FD&C YELLOW 6 ALUMINUM LAKE, SODIUM BICARBONATE, FD&C RED 40 ALUMINUM LAKE, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, FD&C YELLOW 6, FD&C BLUE 1. CONTAINS WHEAT, MILK AND SOY INGREDIENTS. GAMESA ARTIFICIALLY FLAVORED STRAWBERRY SUGAR WAFER: BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE [ONE OF THE B VITAMINS], REDUCED IRON, THIAMIN MONONITRATE [ONE OF THE B VITAMINS], RIBOFLAVIN [ONE OF THE B VITAMINS], FOLIC ACID), PALM OIL AND PALM KERNEL OIL, WHEY, POTATO STARCH, MODIFIED CORN STARCH, SUGAR, SOY LECITHIN, ARTIFICIAL FLAVORS, IODIZED SALT, SODIUM BICARBONATE, ANHYDROUS CITRIC ACID, FD&C RED 40 ALUMINUM LAKE, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, FD&C YELLOW 6, FD&C BLUE 1. CONTAINS WHEAT, MILK AND SOY INGREDIENTS. GAMESA ARTIFICIALLY FLAVORED VANILLA SUGAR WAFER: BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE [ONE OF THE B VITAMINS], REDUCED IRON, THIAMIN MONONITRATE [ONE OF THE B VITAMINS], RIBOFLAVIN [ONE OF THE B VITAMINS], FOLIC ACID), PALM OIL AND PALM KERNEL OIL, WHEY, POTATO STARCH, MODIFIED CORN STARCH, ARTIFICIAL FLAVORS, SOY LECITHIN, IODIZED SALT, SODIUM BICARBONATE, FD&C YELLOW 5 ALUMINUM LAKE, ZINC OXIDE, FD&C YELLOW 5, FD&C RED 40, FD&C YELLOW 6, FD&C BLUE 1. CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: POTATO FLOUR, CANOLA OIL, CORNSTARCH, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, OAT FIBER, WHEY (FROM MILK), LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SOY LECITHIN, SOUR CREAM POWDER (CULTURED CREAM, NONFAT MILK), SALT, CHILI PEPPER POWDER, RED BELL PEPPER POWDER, GARLIC POWDER, ONION POWDER, CITRIC ACID, YEAST EXTRACT, CHIPOTLE CHILI PEPPER POWDER, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, MILKFAT, NONFAT MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gamesa Surtido Sugar W...
Minerals
Ritz Crackers Sweet Ch...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gamesa Surtido Sugar Wafers...
Ritz Crackers Sweet Chili &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gamesa Surtido Sugar Wafers Strawberry, Chocolate, Vanilla (9 1.6 Oz) 14.4 Ounces 9 Pack Box Tags
Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Ritz Crackers Sweet Chili & Sour Cream 1 X7.1 Oz
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