Which food has less impact on blood sugar?
Garden Medley, Veggie Broth
Pressery LlcNatural Chicken Bone Broth
Sun Beef, Llc.Comparing Key Nutrients
| Nutrient | Garden Medle... | Natural Chic... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.9g | 1.1g |
| Protein | 1.0g | 9.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Garden Medley, Veggie Broth vs Natural Chicken Bone Broth comparison: Garden Medley, Veggie Broth has a low blood sugar impact (BSI 10.2) while Natural Chicken Bone Broth has minimal impact (BSI 3.9). Garden Medley, Veggie Broth contains 3.0g more carbs per serving. Consider Natural Chicken Bone Broth for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garden Medley, Veggie Broth
Natural Chicken Bone Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Medley, Veggie Broth
Serving size 227.0 Gg
% Daily Value*
* 3.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONION*, CELERY*, BUTTERNUT SQUASH*, PARSNIPS*, CARROTS*, GINGER*, GARLIC*, TURMERIC*, PARSLEY*, MIATAKE MUSHROOMS*, EXTRA VIRGIN OLIVE OIL*, SEA SALT*, KOMBU*, ROSEMARY*, COCONUT VINEGAR*, BLACK PEPPERCORNS*, BAY LEAF*, ALLSPICE*.
Natural Chicken Bone Broth
Serving size 355.0 Gg
% Daily Value*
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN BONE STOCK CONCENTRATE (CHICKEN BONES AND MEAT, ONIONS, CARROTS, CELERY, PARSLEY, APPLE CIDER VINEGAR, SEA SALT, BLACK PEPPER AND BAY.), SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Medley, Veggie ...
Vitamins
Minerals
Natural Chicken Bone B...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Medley, Veggie Broth Tags
Natural Chicken Bone Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garden Medley, Veggie Broth has a BSI of 10.2 while Natural Chicken Bone Broth has a BSI of 3.9. Natural Chicken Bone Broth has the lower blood sugar impact, making it potentially better for blood glucose management.
Natural Chicken Bone Broth appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garden Medley, Veggie Broth contains 2.6g of carbohydrates per 100g, while Natural Chicken Bone Broth contains 0.9g per 100g. Both foods have similar carbohydrate content.
Garden Medley, Veggie Broth provides 0.4g of fiber per 100g, compared to 0.3g in Natural Chicken Bone Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.