Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese has less impact on blood sugar than Garden Veggie Thin Vegetable Baked Snack Crackers
Garden Veggie Thin Vegetable Baked Snack Crackers
Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese
Garden Veggie Thin Vegetable Baked Snack Crackers
Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese
Comparing Key Nutrients
| Nutrient | Garden Veggi... | Baked Cheese... |
|---|---|---|
| Carbs | 22.0g | 18.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 6.0g | 8.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garden Veggie Thin Vegetable Baked Snack Crackers
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, DEHYDRATED VAGETABLE AND SEASONING BLEND (CONTAINS CARROTS, ONIONS, RED BELL PEPPERS, TOMTAOES, ARTIFICIAL FLAVORS), SUGAR, SALT, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), ONION POWDER AND NATURAL FLAVORS.
Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese
Serving size 30.0 Gg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL (WITH TBHQ FOR FRESHNESS), CHEDDAR CHEESE AND CHEESE MADE FROM SKIM MILK (SKIM MILK, WHEY, MILK PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR), CONTAINS 2% OR LESS OF: SALT, PAPRIKA, YEAST EXTRACT, YEAST, PAPRIKA OLEORESIN AND ANNATTO AND TURMERIC EXTRACTS FOR COLOR, BAKING SODA, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garden Veggie Thin Veg...
Minerals
Baked Cheese Crackers,...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garden Veggie Thin Vegetabl...
Baked Cheese Crackers, Ched...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garden Veggie Thin Vegetable Baked Snack Crackers Tags
Baked Cheese Crackers, Cheddar Cheese, Cheddar Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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