Which food has less impact on blood sugar?
Garlic And Herb Marinade
Dragonfly, Lime Powder, Lime, Lime
Comparing Key Nutrients
| Nutrient | Garlic And H... | Dragonfly, L... |
|---|---|---|
| Carbs | 2.0g | 35.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.5g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic And Herb Marinade
Dragonfly, Lime Powder, Lime, Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic And Herb Marinade
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VINEGAR (DISTILLED, RED WINE), CANOLA OR SOYBEAN OIL, GARLIC, SPICES SEA SALT, CORN STARCH, CANE SUGAR, LEMON JUICE CONCENTRATE, ONION, ROASTED GARLIC, NATURAL FLAVOR, RED BELL PEPPERS, SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL VITAMIN E ADDED TO PROTECT FLAVOR.
Dragonfly, Lime Powder, Lime, Lime
Serving size 100.0 Gg
% Daily Value*
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIME POWDER, MALTODEXTRIN, LIME FLAVOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic And Herb Marinade
Minerals
Dragonfly, Lime Powder...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garlic And Herb Marinade
Dragonfly, Lime Powder, Lim...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic And Herb Marinade Tags
Dragonfly, Lime Powder, Lime, Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic And Herb Marinade
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Report Data Issues for Dragonfly, Lime Powder, Lime, Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic And Herb Marinade, Garlic And Herb has a BSI of 3.9 while Dragonfly, Lime Powder, Lime, Lime has a BSI of 69.9. Garlic And Herb Marinade, Garlic And Herb has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic And Herb Marinade, Garlic And Herb appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic And Herb Marinade, Garlic And Herb contains 13.3g of carbohydrates per 100g, while Dragonfly, Lime Powder, Lime, Lime contains 35.0g per 100g. Garlic And Herb Marinade, Garlic And Herb has 21.7g fewer carbs, which may result in less blood sugar impact.
Garlic And Herb Marinade, Garlic And Herb provides 0.0g of fiber per 100g, compared to 0.0g in Dragonfly, Lime Powder, Lime, Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seasoning mixes, salts, marinades & tenderizers category to find more alternatives and make additional comparisons.