Shirataki In Szechuan Sauce Noodles has less impact on blood sugar than Garlic & Black Pepper Noodle
Garlic & Black Pepper Noodle
Shirataki In Szechuan Sauce Noodles
Garlic & Black Pepper Noodle
Shirataki In Szechuan Sauce Noodles
Comparing Key Nutrients
| Nutrient | Garlic & Bla... | Shirataki In... |
|---|---|---|
| Carbs | 17.0g | 23.0g |
| Sugars | 3.0g | 15.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 3.0g | 1.0g |
| Fat | 1.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Black Pepper Noodle
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGHLY REFINED SOYBEAN OIL, POTASSIUM CARBONATE, SODIUM CARBONATE, SALT, ANNATTO EXTRACT [COLOR], TURMERIC [COLOR]), BLACK PEPPER SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SPICES, DISTILLED VINEGAR, GARLIC PUREE, MODIFIED FOOD STARCH, CARAMEL COLOR, MINCED GARLIC, SODIUM ASCORBATE), CARROT, YELLOW ONION, BOK CHOY, BROCCOLI, SNOW PEAS, RED CABBAGE, GREEN ONION.
Shirataki In Szechuan Sauce Noodles
Serving size 200.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHIRATAKI NOODLES (WATER, SHIRATAKI FLOUR, CALCIUM HYDROXIDE), WATER, CARROTS, MUSHROOMS, SUGAR, CHILI PEPPERS, SUGARCANE VINEGAR, TOMATO PASTE, GARLIC, SALT, SPRING ONION, NATURAL CORN STARCH, GINGER, YEAST EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic & Black Pepper ...
Minerals
Shirataki In Szechuan ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Garlic & Black Pepper Noodle
Shirataki In Szechuan Sauce...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic & Black Pepper Noodle Tags
Shirataki In Szechuan Sauce Noodles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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