Which food has less impact on blood sugar?
Garlic & Dill Salad Dressing, Garlic & Dill
Bay Pac Beverages, Inc.Salad Dressing
Jmsd, Llc.Comparing Key Nutrients
| Nutrient | Garlic & Dil... | Salad Dressing |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 10.0g | 12.0g |
Estimated Blood Sugar Response
Compare Garlic & Dill Salad Dressing, Garlic & Dill vs Salad Dressing: Both have similar blood sugar impact with BSI scores of 3.8 and 7.5 respectively. Salad Dressing contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic & Dill Salad Dressing, Garlic & Dill
Salad Dressing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Dill Salad Dressing, Garlic & Dill
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANOLA OIL, CANE SUGAR, VINEGAR, GARLIC (2%), STABILIZERS (CORN STARCH, XANTHAN GUM), SALT, CITRUS FIBER, CONCENTRATED LEMON JUICE, MUSTARD POWDER (CONTAINS MUSTARD), SPICES (DILL), GARLIC OIL, ROSEMARY EXTRACT (ANTIOXIDANT).
Salad Dressing
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, WATER, TOMATO PASTE, SUGAR, SWEET RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, XATHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SPICES, YELLOW #5, POLYORBATE 80), DISTILLED VINEGAR, SALT, EGG YOLK, CORN SYRUP, CORN STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, CITRIC ACID, POLYSORBATE 60, LESS THAN 0.1% POTASSIUM SORBATE & SODIUM BENZOATE, XANTHAN GUM, SOY POWDER (SOY SAUCE, (FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT) BLACK PEPPER, DEHYDRATED CARROT, DRIED PARSLEY, DEHYDRATED RED BELL PEPPER, DRIED OREGANO, CALCIUM DISODIUM EDTA
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic & Dill Salad Dressing, Garlic & Dill Tags
Salad Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic & Dill Salad Dressing, Garlic & Dill
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Report Data Issues for Salad Dressing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic & Dill Salad Dressing, Garlic & Dill has a BSI of 3.8 while Salad Dressing has a BSI of 7.5. Garlic & Dill Salad Dressing, Garlic & Dill has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic & Dill Salad Dressing, Garlic & Dill appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic & Dill Salad Dressing, Garlic & Dill contains 6.3g of carbohydrates per 100g, while Salad Dressing contains 13.3g per 100g. Garlic & Dill Salad Dressing, Garlic & Dill has 7.1g fewer carbs, which may result in less blood sugar impact.
Garlic & Dill Salad Dressing, Garlic & Dill provides 0.0g of fiber per 100g, compared to 0.0g in Salad Dressing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.