Which food has less impact on blood sugar?
Garlic Flavored Organic Red Wine Vinegar, Garlic
Mizkan America, Inc.Thicker Style Sauce, Thicker Style
Ford's Foods, Inc.Comparing Key Nutrients
| Nutrient | Garlic Flavo... | Thicker Styl... |
|---|---|---|
| Carbs | 2.0g | 13.0g |
| Sugars | 2.0g | 12.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Garlic Flavored Organic Red Wine Vinegar, Garlic vs Thicker Style Sauce, Thicker Style: Significant difference in blood sugar impact. Thicker Style Sauce, Thicker Style has moderate impact (BSI 25.9) compared to Garlic Flavored Organic Red Wine Vinegar, Garlic's minimal impact (BSI 4.0). Thicker Style Sauce, Thicker Style contains 11.0g more carbs per serving. Garlic Flavored Organic Red Wine Vinegar, Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Flavored Organic Red Wine Vinegar, Garlic
Thicker Style Sauce, Thicker Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Flavored Organic Red Wine Vinegar, Garlic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RED WINE VINEGAR, ORGANIC BLUE AGAVE SYRUP, ORGANIC GARLIC FLAVOR.
Thicker Style Sauce, Thicker Style
Serving size 35.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (TOMATO PASTE, WATER) HONEY, APPLE CIDER VINEGAR, MOLASSES, ORGANIC YELLOW MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEED, SALT, ORGANIC TURMERIC, ORGANIC PAPRIKA), SALT, PREPARED HORSERADISH (HORSERADISH, WATER, ORGANIC WHITE DISTILLED VINEGAR, SALT), DRIED ONION, LEMON JUICE CONCENTRATE, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL SMOKE FLAVOR, PAPRIKA, RED PEPPER. REFRIGERATE AFTER OPENING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Flavored Organi...
No significant vitamin or mineral data available
Thicker Style Sauce, T...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Flavored Organic Red Wine Vinegar, Garlic Tags
Thicker Style Sauce, Thicker Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Flavored Organic Red Wine Vinegar, Garlic has a BSI of 4.0 while Thicker Style Sauce, Thicker Style has a BSI of 25.9. Garlic Flavored Organic Red Wine Vinegar, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Flavored Organic Red Wine Vinegar, Garlic appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Flavored Organic Red Wine Vinegar, Garlic contains 13.3g of carbohydrates per 100g, while Thicker Style Sauce, Thicker Style contains 37.1g per 100g. Garlic Flavored Organic Red Wine Vinegar, Garlic has 23.8g fewer carbs, which may result in less blood sugar impact.
Garlic Flavored Organic Red Wine Vinegar, Garlic provides 0g of fiber per 100g, compared to 0g in Thicker Style Sauce, Thicker Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.