Which food has less impact on blood sugar?

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing has less impact on blood sugar than Garlic & Herb Dressing & Recipe Mix

Garlic & Herb Dressing & Recipe Mix

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing

Garlic & Herb Dressing & Recipe Mix
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 40.0g Raises blood sugar 80.0
Fiber 0.0g Not digested 0.0
Net Carbs 40.0g Digestible carbs 80.0
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing
BSI: 4 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 4.0
Fiber 0.0g Not digested 0.0
Net Carbs 2.0g Digestible carbs 4.0
Fat 3.5g Slows digestion -0.1
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic & Herb Dressing & Recipe Mix

g
Salad Dressing & Mayonnaise Kraft Heinz Foods Company Branded

Full Food Name

Garlic & Herb Dressing & Recipe Mix, Garlic & Herb

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing

g
Salad Dressing & Mayonnaise Maple Grove Farms Of Vermont Inc. Branded

Full Food Name

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing

Comparing Key Nutrients

Nutrient Garlic & Her... Maple Grove ...
Carbs 1.0g 2.0g
Sugars 1.0g 1.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 3.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garlic & Herb Dre...

Maple Grove Farms...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic & Herb Dressing & Recipe Mix

Serving size 2.5 GRMg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 350.0mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SALT, GARLIC*, SODIUM CITRATE, SPICES, XANTHAN GUM, GROUND MUSTARD SEED, PARSLEY*, GUAR GUM, SOY SAUCE* (WHEAT, SOYBEANS, SALT), NATURAL FLAVOR, ONION*, CITRICACID.

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing

Serving size 30.0 MLg

Calories 40

% Daily Value*

Total Fat 3.5g 4%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Sodium 270.0mg 12%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CIDER VINEGAR, CANOLA OIL, ASIAGO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, GRANULATED GARLIC, SALT, BLACK PEPPER, NATURAL FLAVORS, GRANULATED ONION, XANTHAN GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garlic & Herb Dressing & Re...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Maple Grove Farms Of Vermon...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garlic & Herb Dressing & Recipe Mix Tags

👹 Gut Gremlin

Maple Grove Farms Of Vermont, Asiago & Garlic Dressing Tags

✨ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2679033

Report Data Issues for Garlic & Herb Dressing & Recipe Mix

Brand Maple Grove Farms Of Vermont Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2040721

Report Data Issues for Maple Grove Farms Of Vermont, Asiago & Garlic Dressing