Which food has less impact on blood sugar?
Garlic & Herb Haddock, Garlic & Herb
High Liner Foods (Usa) IncorporatedCooked & Peeled Cocktail Shrimp
Aqua Star, Inc.Comparing Key Nutrients
| Nutrient | Garlic & Her... | Cooked & Pee... |
|---|---|---|
| Carbs | 10.0g | 8.0g |
| Sugars | 0.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 16.0g | 13.0g |
| Fat | 5.0g | 0.5g |
Estimated Blood Sugar Response
Compare Garlic & Herb Haddock, Garlic & Herb vs Cooked & Peeled Cocktail Shrimp: Both have similar blood sugar impact with BSI scores of 17.4 and 15.6 respectively. Garlic & Herb Haddock, Garlic & Herb contains 2.0g more carbs per serving, Garlic & Herb Haddock, Garlic & Herb provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic & Herb Haddock, Garlic & Herb
Cooked & Peeled Cocktail Shrimp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Herb Haddock, Garlic & Herb
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HADDOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), WATER, MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: DEHYDRATED GARLIC, SALT, YEAST, BASIL, THYME, BLACK PEPPER, PARSLEY, NATURAL FLAVOR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GARLIC POWDER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED CHIVES, SUGAR.
Cooked & Peeled Cocktail Shrimp
Serving size 113.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (LITOPENAEUS VANNAMEI), SALT, SODIUM TRIPOLYPHOSPHATE, COCKTAIL SAUCE - WATER, TOMATO PASTE, SUGAR, HORSERADISH, SALT, CITRIC ACID, ACETIC ACID, MODIFIED TAPIOCA STARCH, XANTHAN GUM, CARRAGEENAN, ONION, GARLIC, SPICES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic & Herb Haddock,...
Minerals
Cooked & Peeled Cockta...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic & Herb Haddock, Garlic & Herb Tags
Cooked & Peeled Cocktail Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic & Herb Haddock, Garlic & Herb has a BSI of 17.4 while Cooked & Peeled Cocktail Shrimp has a BSI of 15.6. Cooked & Peeled Cocktail Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Cooked & Peeled Cocktail Shrimp appears to be the better choice for diabetics with a lower BSI score of 15.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic & Herb Haddock, Garlic & Herb contains 8.9g of carbohydrates per 100g, while Cooked & Peeled Cocktail Shrimp contains 7.1g per 100g. Both foods have similar carbohydrate content.
Garlic & Herb Haddock, Garlic & Herb provides 0.9g of fiber per 100g, compared to 0.0g in Cooked & Peeled Cocktail Shrimp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.