Which food has less impact on blood sugar?
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom
Byerly Foods InternationalHarvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Garlic Mushr... | Harvest Toma... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 2.0g | 11.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 12.0g | 3.5g |
Estimated Blood Sugar Response
Compare Garlic Mushroom Chef Crafted Soup, Garlic Mushroom vs Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream: Both have similar blood sugar impact with BSI scores of 31.8 and 28.0 respectively. Garlic Mushroom Chef Crafted Soup, Garlic Mushroom contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom
Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SLICED MUSHROOMS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SALTED BUTTER (PASTEURIZED CREAM, SALT), YELLOW ONION, MODIFIED FOOD STARCH, MINCED GARLIC (GARLIC, WATER, CITRIC ACID), SUGAR, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE), PORCINI MUSHROOM POWDER (CONTAINS SULFITES), GARLIC POWDER, MUSTARD FLOUR, WHITE PEPPER.
Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES IN TOMATO JUICE, FILTERED WATER, TOMATO PASTE, CREAM (CREAM, VITAMIN A PALMITATE, VITAMIN D2), CANE SUGAR, CONTAINS LESS THAN 2% OF: CORNSTARCH, SEA SALT, ONION POWDER, BASIL, NATURAL FLAVOR, SPICES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic Mushroom Chef C...
Vitamins
Harvest Tomato Basil W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom Tags
Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Garlic Mushroom Chef Crafted Soup, Garlic Mushroom
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Report Data Issues for Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic Mushroom Chef Crafted Soup, Garlic Mushroom has a BSI of 31.8 while Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream has a BSI of 28.0. Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream appears to be the better choice for diabetics with a lower BSI score of 28.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom contains 6.4g of carbohydrates per 100g, while Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream contains 6.5g per 100g. Both foods have similar carbohydrate content.
Garlic Mushroom Chef Crafted Soup, Garlic Mushroom provides 0.7g of fiber per 100g, compared to 0.8g in Harvest Tomato Basil With Real Cream Bistro Style Soup, Harvest Tomato Basil With Real Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.