Which food has less impact on blood sugar?

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil has less impact on blood sugar than Brookdale, Sloppy Joe Sauce

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil

Brookdale, Sloppy Joe Sauce

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 121.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 2.1g Not digested -4.1
Net Carbs 5.9g Digestible carbs 11.9
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brookdale, Sloppy Joe Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline โ€”
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil

g
Tomatoes Conagra Brands, Inc. Branded

Full Food Name

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil

Brookdale, Sloppy Joe Sauce

g
Tomatoes Aldi Inc. Branded

Full Food Name

Brookdale, Sloppy Joe Sauce

Comparing Key Nutrients

Nutrient Garlic, Oliv... Brookdale, S...
Carbs 8.0g 7.0g
Sugars 5.0g 5.0g
Fiber 2.1g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Garlic, Olive Oil...

Brookdale, Sloppy...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil

Serving size 121.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.5mg 11%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.1g 7%
Total Sugars 5.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 279.5mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, LESS THAN 2% OF ONIONS, WATER, SALT, GARLIC, TOMATO PASTE, CITRIC ACID, OLIVE OIL, BASIL PARSLEY.

Brookdale, Sloppy Joe Sauce

Serving size 64.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.2mg 17%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE HIGH-FRUCTOSE CORN SYRUP, DISTILLED VINEGAR. LESS THAN 2% OF: SALT. CHILI PEPPER, DEHYDRATED GREET AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Garlic, Olive Oil & Ba...

Minerals

Iron 5% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Brookdale, Sloppy Joe ...

Vitamins

Vitamin C 10% DV
Vitamin A 52% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Garlic, Olive Oil & Basil S...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ฆ Refined Fat
+ 1 more

Brookdale, Sloppy Joe Sauce

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil Tags

โœจ Clean Machine
๐ŸŸข Low Key Load

Brookdale, Sloppy Joe Sauce Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2324720

Report Data Issues for Garlic, Olive Oil & Basil San Marzano Style Whole Peeled Tomatoes, Garlic, Olive Oil & Basil

Brand Aldi Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1882516

Report Data Issues for Brookdale, Sloppy Joe Sauce